I think sometimes cbt is a load of bullshit but once in a while you'll just effortlessly parry a thought that's trying to make you spiral and it feels so good. I've done it like 4 times tonight.
Did you mean CBD or are you talking about cock and ball torture
Yes if you beat the shit out of your nutsack you won't ever feel sad again. This is medical advice.
Hold on I'm gonna try this














