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ruffboi-mags

Hey guys. Just a reminder: if you find yourself getting stressed out and doomscrolling or having live coverage playing… you don’t need to do that. Close social media. Turn off the news. As long as you’ve voted, it won’t do you any good to soak yourself in it. Look at cute baby animals and watch your favorite movies and talk about fanfiction with your friends.

Stay safe, wash your hands, wear a mask. I love you.

oudenonoma

Needed this

kendrysaneela

Also don’t worry just yet. Nothing is confirmed there’s still so many votes to still be counted. Be aware of the red mirage. Republicans vote live more than Democrats vote live so it’s gonna seem like the Republicans are winning. But SO many Democrats voted by mail. They need to count those ballots. So breathe. It’s not over yet

afeelgoodblog

Never get discouraged when chasing your dreams.

shutyourmoustache

Unmute to improve your quality of life.

whitechocolatem

I’ve never seen an older woman with such a glow. She is loving every moment. Good for her. I hope she’s especially well today!! ❤️

scaredykyleisgonnagosoon

So I was taught a lesson in how to get rid of a migraine in 30 seconds and omfg listen my migraines don’t go away ever but I was shown what part of my body to touch and like???????????????

It’s witchcraft????????? Like I would be burned at the stake if I lived in ye olde days knowing that information?????

What the fuck??????

countrygirlil2015

Spill it! Lol….Hooooowwwww?? Had migraines since age 9….😓😓😓

scaredykyleisgonnagosoon

Its called the T4 push, but I literally can’t find the info online????? I guess I’m not searching good enough? These medical fuckers are holdin out on us lol.

It’s best to have someone do this for you while you stand up and relax your muscles as best you can, but if you’re alone, a tennis ball and a flat surface will probably work. Alternatively you can lie on the edge of a bed at the pressure point. (But no really do try to find someone to do it for you)

Find the area in your spine between either the first, second, third, or fourth vertebrae. It should be sore and uncomfortable to press down on, so look for the one that’s most painful, and press down with as much pressure as you can on that area for 30 seconds.

Realize that 80% of your pain has magically disappeared and keep the info secret if you live in a small puritan town, lest you be tried for witchcraft.

If you don’t have to worry about being burned or hanged, then share the info with your migraine suffering friends.

systlin

As someone who wrote a 10k word paper on pressure points for a high belt ranking test in her martial arts class, I can tell you that you just found a pressure point used in acupressure and acupuncture to relieve pain, particularly that in the head. :)

arirashkae

Hand to god we discovered this by accident when my husband was rubbing my neck and I nearly collapsed it felt so good

blame-my-muses

This post was sent by literal angels??? I’ve had a persistent low-level headache for nearly 24hrs and now it’s gone??? In 30 seconds? What gods did you sacrifice to for this information!?!?

river-rider-with-cats-deactivat

As a medical massage therapist, I thought I would give my two cents.

This is good for tension migranes and normal migraines, but actually pretty useless for sinus migraines. It’ll help for a hot second, but quickly come back. (These are usually the migraines behind your eyes, in your ears, and behind your forehead. Sometimes it can feel like jaw pain or TMJ) for sinus migraines, behind the ear in a divot. Press down firmly and pull towards your collarbone. That’ll drain your sinuses. Also, pressing around the eye socket on the cheekbones help. There is also a little triangle up away from the eye in the eyebrow bone. Press and hold pretty hard and that’ll relieve that behind the forehead pain. Also, ear pulling is great to help move sinuses around.

Don’t forget the temples too! Press firmly and hold. Open and close your jaw while holding your temples. It’ll feel weird, but it’ll help with jaw pain. It’ll work a similar way if you hold the jaw joint under your cheekbone.

And never underestimate the power of a foot massage!! Give minutes can be all the difference!! Our feet are our base. If they hurt even a little, somewhere else in your body will hurt. Treat your feet and sinuses kindly!

thenudewitchofthenorth

As a lifelong sufferer from frequent migraines I will reblog this everytime I see it, for myself and my fellow sufferers!!

alien-fanbitch

As someone who suffers from migraines and TMJ this is actually really helpful information to know!

Thank you for this!

the-last-girl-scout

prokopetz

Twelve more words to pronounce as though they were the names of Greek heroes:

Articles

Barnacles

Bicycles

Chronicles

Icicles

Monocles

Obstacles

Particles

Spectacles

Tentacles

Vehicles

Ventricles

t3sticles

Testicles

booksbybingo

villains are hard to design. making them ugly is dangerous, depending on what traits you choose to frame as monstrous or undesirable, you could very well end up saying something fatphobic, racist, anti-semitic, etc

but if you make a hot villain then people will get thirsty and demand redemptions and refuse to acknowledge their evil actions, no matter how despicable

Solution: Full body armor and masks. You don’t see people shipping themselves with Sauron!

safitheartist

…………..you think?

macko-99

…………..don’t look up Sauron on AO3

arofili

Nothing fails to crack me up like this post - the vain hope that somewhere out there is some awful nasty thing that there is not also a person whose kink that is, the idea that covering something up won’t make people obsessed with finding out what it looks like underneath, the surface level understanding of Sauron and complete lack of knowledge of the Silmarillion and it’s fandom, the fact that Sauron was canonically hot as fuck, the amount of Sauron erotica I have seen, God this post never gets old