wallacepolsom
izzy's playlists!
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h
ojovivo
trying on a metaphor
oozey mess
Three Goblin Art
we're not kids anymore.
Today's Document
DEAR READER
Not today Justin
⁂
JVL
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Sade Olutola
will byers stan first human second
Xuebing Du
Stranger Things
Lint Roller? I Barely Know Her
seen from United States
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@runeberry
Hail and well met, my friend!
My name is Rune [She/They], a Queer artist. I like all things TTRPG, tieflings, glitter, and my OCs. I fandom hop from time to time, and reblog whatever catches my fancy.
✨Art Blog: Pastelrune ✨Etsy: PastelRune ✨Patreon: PastelRune ✨Ko-Fi: Pastelrune
Ask box is open!
Finally getting around to posting my preview for the Broads and Broadswords III zine! @broadsandbroadswords
Zines are on sale now, be sure to get yours!
BBZ3 on sale here!
Finally getting around to posting my preview for the Broads and Broadswords III zine! @broadsandbroadswords
Zines are on sale now, be sure to get yours!
BBZ3 on sale here!
Biannual reminder that Fetal Alcohol Spectrum Disorder (FASD) / Fetal Alcohol Syndrome and Neonatal Opioid Withdrawal Syndrome / Neonatal Abstinence Syndrome (NAS) are not acceptable jokes or insults for people you don't like. We don't exist to be demonized, belittled, or mocked. People with these issues exist in every space you're a part of. Some don't even know it. Some do and hear you say the things you do and they will not forget you.
Lost yesterday to therapist-appointed rest, lost today to a low-grade migraine most of the day.
I'm a bit bummed because I have to go back to work tomorrow, but I had a nice weekend with the wife and got to have kitty naps. Making the effort to be nice to myself.
I feel like not enough people realize that people under enormous strain act really really fucking Weird
If someone is doing things that don't make Sense, try to understand that it is entirely possible that their brain is probably under an enormous weight and fracturing under the pressure. People who have been stabbed will sometimes talk a circle around the fact that they've been stabbed because stress and shock prevent you from recognizing the distress you are in and what you need to do to seek help for it. PTSD will do this also. You will find yourself repeatedly jamming a bag of frozen fruit into the same spot in the freezer where it doesn't fit and keeps falling, over and over and over, focused on nothing but that bag. You will decide that a beanbag chair is 10000% necessary to your life. You will lose your entire shit because you stubbed your toe on a table and that means the whole setup of your furniture is wrong. These are largely harmless examples. People under strain will also hurt themselves and others. Cornered animals bite. And it doesn't heal the bite to go "Hey, are you okay?" But it might get you to an animal that stops biting, so you can start to heal. And before you had an animal that bit, you probably had an animal that kept doing shit you didn't understand as stress signals
having memory issues while also being mutuals with several people who like to change their url & pfp on the regular is really funny bc its like. ok i dont recognize you but you Smell Familiar so i guess you can come in.
Hey friends it's pride month, I found some more of my patches I made a few years ago.. They feel even more resonant for me than they did when I made them before. If you'd like one, or just wanna support another queer Jew's work this pride month, my work is all here. Thank you
Candle clocks
same energy tbh
i might have already talked about this before but it’s actually crazy that jogging gets treated as a default ‘getting into shape for the first time’ exercise ESPECIALLY if someone’s goal involves weight loss. people who are more than ~200lbs often need special gear and running techniques to avoid shin splints etc *even if all that weight is solid muscle*, and the likelihood of injury only goes up as strength to weight ratio decreases. someone who’s both heavy AND untrained is just going to be miserable for however long it takes their bones and connective tissue to adapt to the sudden increase in demand. usually this takes months, but it can take even longer under adverse conditions like, say, suddenly eating way less than normal. and all this for an activity that literally isn’t even fun unless you are a specific type of insane. there are so many low impact and actually enjoyable forms of cardio why are we slapshotting biomechanically disadvantaged novices into the david goggins torment dimension
could. could you maybe. list some of those 'low impact and enjoyable forms of cardio'? this is not sarcasm, this is a genuine request, every form of exercise I have tried recently has put me in the torment dimension. thank you and I love you
yeah sure! there’s a lot of good suggestions in the notes, i’m probably missing a few
if you have access to a gym/appropriate facilities:
a LOT of people in the notes vouching for swimming, and it makes sense. not only is it basically zero impact on any of your joints, it engages just about every muscle in your body and it’s actually easier to stay afloat the higher your bodyfat%
stationary bike/elliptical: works for some better than others, but definitely far lower impact than running, usually has adjustable difficulty, and you can watch youtube videos or play games on your phone to pass the time
non stationary bike: the benefits of a stationary bike plus the ability to travel to a location
weight lifting: if you’re a total beginner to exercise this genuinely might be a better place to start than any designated ‘cardio’ activity, it Will get your heart rate up and build strength to do higher impact stuff with less risk, but designing a routine can feel overwhelming without help from a trainer/more experienced lifter
classes: yoga, pilates, dance, kickboxing, spin class, water aerobics, etc. as long as you can find one that accommodates your current fitness level and is a reasonably friendly environment
rowing: i actually know relatively little about rowing, but this has come up in the notes several times and people seem to like it. def seems like a good overall workout with little to no jarring impact
roller derby: definitely less of a Safe Beginner Activity and more ‘form of cardio you can do if you are on the fit side but still hate running’ but has come up in the notes multiple times specifically as a sport where a range of body types can do well
minimal equipment alternatives:
walking: if you have the resources to jog you have the resources to walk, and it really is a good form of exercise that also puts less strain on your joints
dance tutorials: seen a few people recommending these, there’s apparently a huge variety on youtube and you can take things at whatever pace works for you
yoga: also beginner friendly classes on youtube, good way to build up mobility and bodyweight strength
someone in the notes recommended hula hooping?? which actually sounds kind of genius especially if you don’t have a lot of gear or space. also iirc you can buy different weights of hula hoops for reasonably cheap so there’s a way to up the intensity over time
this seems like a decent resource at first glance and i think i saw more than one rec for them
one important thing to remember for anyone out there who’s significantly out of shape and feels overwhelmed is that when it comes to fitness you have one enormous advantage: it is currently EXTREMELY EASY for you to get exercise
do you 🫵 get winded walking up a flight of stairs? is curling a 5lb dumbbell 10 times difficult for you? can you barely do a single knee push-up? well i have great news: doing all of those things twice still probably takes less you less than 10 minutes. which means you can do a genuinely worthwhile daily workout in less than ten minutes. and it’ll probably get easy fast, and then you can find a heavier dumbbell
i've been phasing the phrase 'google it' out of my vocabulary and going back to 'look it up'. fuck you youve lost your generic trademark privileges
Are you excited? Because we’re excited. Lace Harding is excited.
Harding Week 2026 will take place from July 27th to August 2nd!
The hashtag will be #DATVHarding2026.
The prompts for the week are as follows:
Day 1 (July 27) – Compassion | Rage Day 2 (July 28) – Archery | Camping Day 3 (July 29) – Cheese | Mabari Day 4 (July 30) – Kal Sharok | Titans Day 5 (July 31) – The Stone | Lyrium | Isatunoll Day 6 (August 1) – Solo | Team Day 7 (August 2) – Free Day!
Check out the Rules & FAQ on our blog. If you have any questions, feel free to ask!
We’re so excited to see what you all do with these prompts!
You should be starting a recipe book. I don't give a shit if you're only 20-years-old. The modern web is rotting away bit by bit before our very eyes. You have no idea when that indie mom blog is going down or when Pinterest will remove that recipe. Copy it down in a notebook, physically or digitally. Save it somewhere only you can remove it. Trust me, looking for a recipe only to find out it's been wiped off the internet is so fucking sad. I've learned my lesson one too many times.
re ehrc guidance. which is not legally binding.
⚔️ BROADS AND BROADSWORDS VOLUME 3 PREORDERS ARE OPEN! ⚔️
Broads and Broadswords is a charity zine and a celebration of varied women, varied genders, and the swords and blades that love them. This zine collects 80 pages of original color illustrations and comics made entirely by 60+ independent artists-- and no AI at all--in a perfect bound book, available in both digital and print format. All proceeds from the Broads and Broadswords zine will be split between the Transgender Law Center and Point of Pride.
There are only 29 left of the ALL VOLUME bundle, so get yours before they disappear!
Pricing details and shipping costs below the cut ⚔️
jesus christ i have to actually draw in order for me to be drawing again
🏳️🌈🪶RAINBOW RAVEN🪶🏳️🌈
Art print available on my ko-fi!
