simple iced chamomile tea for litha and ofc great for summertime overall; this stuff tastes amazing & it’s super refreshing~
1/2 cup sugar or 1/4 cup honey
water (changes based on how big or sm your mug is ofc but ratios will all generally be the same here)
1 tsp sugar or 1 tsp honey
to actually make the tea you can either brew over a gentle simmer on the stovetop (boiling is just gonna burn/overbrew both the lavender & chamomile and it gets to be bitter) or do a cold 24-36 hr brew in the fridge then strain, ice, & enjoy!
no real health benefits here, it’s just sugar
always be careful with sugar intake, ofc even more so if you have any issues with insulin etc
healing, prosperity, happiness, luck, energy
anti inflammatory, antibacterial, antioxidant, heart/digestive health
honey is sugar and too much sugar won’t ever really be a good thing; be sure you’re getting your honey from a good source, save the bees, and don’t give honey to babies under the age of 2
healing, growth, happiness, prosperity, cleansing, calming
cramps, sleep aid, anti inflammatory, soothes stomach
can lower blood sugar and interact with blood thinners or cause constipation
grounding, cleansing, healing, calming
can reduce blood pressure, helps headaches/nausea, antiseptic, anti inflammatory, pain relief
uncommonly associated with constipation or headache
- im not a doctor or anything of the sort; ask your real life professional doctor before using/ingesting anything you’re unfamiliar with and always keep medication interactions, allergies, and preexisting conditions in mind before partaking in things you’re unfamiliar with.
