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Massage Los Angeles

Massage therapy has been used in many cultures for thousands of years. Massage is the systemized manipulation of soft tissues to relieve pain, instill a feeling of well being and normalize tissue position. Los Angeles, always a hotbed of exciting ideas, has been an area with a thriving massage therapy industry for years. Searching the Los Angeles yellow pages under for massage therapists can yield an interesting selection of businesses. Chiropractors, often the most conventional massage providers, abound in the metropolitan area. Many provide traditional chiropractic manipulation and massage therapies in combined treatment plans. Prenatal and baby massage is becoming more and more popular and chic in the Los Angeles area. Prenatal massage therapy relieves the discomfort and stress that a pregnancy can cause. Celebrity moms-to-be are fueling the trend, but the positive benefits of this type of massage make it a popular choice for many expectant mothers. Baby massage is another area of rising popularity, with many new moms using the massage sessions as yet another way to bond with their child. Not only does the massage strengthen the bond between mother and child, it helps the baby eliminate toxins and aids in the development of joints and muscles. Day spas are also more popular than ever, and a relaxing massage is usually a focal point of the experience. Day spas abound in Los Angeles with many specializing in various holistic treatments including several types of massage. A day of beauty treatments may include a seaweed wrap, steam shower and a Swedish massage. As more and more busy women try to find ways to relax and pamper themselves, this trend will continue to grow. With the ever-growing emphasis on wellness and natural treatments, the popularity of massage therapies in Los Angeles continues to grow. This trend shows no sign of slowing down, and as competition increases, Los Angeles folks can look forward to more innovative, relaxing experiences. Massage Los Angeles angeles, trend, therapy, day, massage, los, area via the-power-on http://ift.tt/1gcU4ec

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Addiction When Gambling Becomes A Problem

While most people enjoy casino gambling, sports betting, lottery and bingo playing for the fun and excitement it provides, others may experience gambling as an addictive and distractive habit. Statistics show that while 85 percent of the adult population in the US enjoys some type of gambling every year, between 2 and 3 percent of will develop a gambling problem and 1 percent of them are diagnosed as pathological gamblers. Where can you draw the line between harmless gambling to problem gambling? How can you tell if you or your friend are compulsive gamblers? Here you can find answers to these questions and other questions regarding problem gambling and gambling addiction. What is the Meaning of Problem Gambling? Problem gambling or compulsive gambling is defined as an uncontrollable urge to gamble despite the destructive effect of gambling on the gamblers life and despite feelings of guilt and remorse. Problem gambling tends to have a negative effect on the gamblers financial state, relationships and daily life. Severe cases of problem gambling can be defined as pathological gambling. Am I a Compulsive Gambler? 1) Do you gamble until your last penny runs out? 2) Do you gamble to win back your former losses or debts? 3) Did you ever had to borrow money to continue gamble? 4) Did your gambling habit ever made you lie to your friends or family? 5) Did you ever skip work or other obligation to gamble? 6) Do you tend to gamble to forget about your personal problems or to celebrate happy occasions? 7) Does gambling have a negative affect on your daily life or relationships? If you have answered yes on at least one of the questions listed above, then you have a problem. Can Anyone Become a Compulsive Gambler? Theoretically, yes. Any gambler can develop gambling problem regardless to the type of gambling he is occupied with, the amount of money and time he is spending on gambling. Researches show that slot machines that can be found in bars and convenient stores are the most addictive type of gambling activity, while lottery draws and bingo games are located on the other end of the scale. Gambling addiction is an emotional problem; its symptoms, causes and treatments are similar to any other form of addiction. How Can I treat Gambling Addiction? 1) Group Therapy: Gamblers Anonymous offers a 12 step self help program similar to the one offered to alcohol addicts in Alcoholics Anonymous. Group therapy also offers gambling addicts advice and support from professional counselors and other gambling addicts in different phases of their recovery process. Gambler Anonymous centers are available in more than 1,200 locations statewide. 2) Individual Therapy: Cognitive or behavior therapy can help gambling addicts to identify their unaware thinking and acting patterns, which led them to gamble compulsively, and to replace them with controllable and healthier ways of thinking. 3) Psychiatric Medication: It has recently been proven that antidepressant medications from the family of SSRIs, selective serotonin reuptake inhibitors can be affective in treatment of gambling addicts. Addiction When Gambling Becomes A Problem problem, gamble, gambling, compulsive, addicts, therapy, gamblers via the-power-on http://ift.tt/1cLIOms

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The Healing Effects Of An Appropriate Acid Reflux Diet

Acid reflux can become very serious if it is not appropriately treated and can even lead to severe complications. The factors responsible for causing acid reflux are multiple: low pressure in the region of the esophagus, inappropriate activity of the lower esophageal sphincter (a muscular valve at the union between the esophagus and the stomach), excessive production of digestive acid or physiological abnormalities of the esophagus. Acid reflux may also occur due to inappropriate diet, stress and unhealthy lifestyle. The best way of controlling the condition is through the means of a good acid reflux diet. An appropriate acid reflux diet greatly contributes in preventing and controlling the condition. Due to the fact that excessive production of stomach digestive fluids aggravates the condition, an appropriate acid reflux diet should contain only foods that don’t add to the stomach’s acidity. A good acid reflux diet should exclude: foods that are rich in fat, citrus foods, tomato products, milk, caffeine-based products, spicy foods, fried foods, peppermint, alcoholic beverages and cigarettes. First of all, avoid eating large amounts of foods that contain fat. By restricting the amount of fat in your acid reflux diet, you help normalize the activity of the stomach. When large amounts of fat-rich foods are ingested at once, the stomach can’t manage to digest it properly and attempts to dissolve it by secreting more digestive acids. Exclude spices and other irritants (preservatives, colorants) from your acid reflux diet and replace fast food with home-cooked meals. Although it is believed that dairy products have a calming effect on the stomach, milk can eventually increase the amount of gastric acid. Milk has a rebound action on the stomach, neutralizing the levels of digestive acid at first, only to increase the amount of digestive acid further on. It is very important to avoid smoking and the consumption of alcohol. These factors are proved to increase the production of gastric acids inside the stomach and therefore can aggravate acid reflux. Also, try to reduce the consumption of foods and beverages that contain caffeine (coffee, cola, black tea, cocoa, chocolate). Although it is not exactly known how caffeine affects the normal activity of the stomach, it is best to exclude it from your acid reflux diet. Foods considered to be appropriate for people who suffer from acid reflux are: apples, bananas, cabbage, carrots, beans, peas, potatoes, rice, low-fat meat, bread, pasta and cereals. Include more foods that are rich in carbohydrates in your acid reflux diet (price, pasta, bread, cereals, potatoes) and try to reduce the intake of protein. You may eat light meats such as chicken or fish, but try to place meat products on a secondary level in your acid reflux diet. Follow a good acid reflux diet and you will quickly improve your condition. In some cases, an appropriate acid reflux diet can even be a substitute for medication. The Healing Effects Of An Appropriate Acid Reflux Diet diet, foods, acid, digestive, stomach, reflux, products via the-power-on http://ift.tt/1dwg4TI

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Is Equipoise Safe For Humans Use

Equipoise is an anabolic steroid produced for vet use, mostly for treatment of horses. In the United States, Equipoise is not recommended for human use, and is only available thru vet clinics. Equipoise is promoted under various brand names such as Boldenone, Ganabol, Equigan and Ultragan. The activity of Equipoise is highly anabolic and less androgenic. Equipoise will raise protein synthesis, nitrogen retention, increase appetite and encourages the erythropoietin release in the kidneys. The drug is frequently used in doping within muscle building, even though this use is illegal. Equipoise provides the sportsperson remarkable features than other steroids. Equipoise remains active in the body longer than most of the testosterones as well. Often, Equipoise is known for adding up power and size that’s why it is used by muscle-builders in both off-season and pre-contest. While readying for a bodybuilding competition, Equipoise is well known for increasing vascularity. Athletes blending Equipoise with Winstrol Depot may experience a remarkable increase in muscle rigidity. Lots of jocks will observe that Equipoise arouses the appetite. Equipoise also energizes the erythropoiesis that is manifested by enhanced growth and the creation of red blood cells. The known side effects related to Equipoise are acne, sleeplessness, symptoms resembling a peptic ulcer, swelling of the breasts, nausea, acne, excitation (commonly referred to as roid rage), chills, vomiting, leukopenia, diarrhea, hypertension, prolonged blood clotting time, increase in libido. The women have reported menstrual irregularities, post-menopausal bleeding, increased sex drive, hoarseness or deepening of the voice, and enlargement of the clitoris. Men have reported acne, gynocomastia, and increased aggression. For the majority of male athletes the normal weekly dosage is 150-300 mg. Highly developed and ambitious musclemen generally take higher doses (50 mg daily) and achieve impressive results. Women also usually respond well to Equipoise. They gain good muscles with 5 0-100 mg/week with low water retention. A dosage in this range is usually well tolerated. Is Equipoise Safe For Humans Use increased, retention, mg, increase, dosage, acne, equipoise via the-power-on http://ift.tt/1bgyKFc

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Nature S Sexual Health Products

Several natural sexual health supplements are now gaining popularity in the United States. These sexual health supplements come in different shapes and sizes, with some packaged as chemical-based medications and others marketed as purely herbal preparations. Among the variety of herbal supplements for sexual health, there are two natural products that have been considered as having the most positive impact on male and female sexual health. The mixture of maca and bee pollen has been given positive reviews by some consumer groups and researchers. Bee pollen is said to possess healing and preventative properties that promote male reproductive health. It has been found to prevent prostate problems, increase sperm count, as well as improve one’s sexual performance and libido. On the other hand, pollen has been found to increase libido, eliminate discomforts of premenstrual syndrome, as well as improving their ovarian functions. Bee pollen is a complete food and nutrition source and contains many elements not found in products of animal origin. The protein content is richer in pollen as compared to any animal source and it contains more amino acids than beef, eggs, or cheese of the same weight. The concentration of nutrients found in natural pollen is extremely high, that’s why even a small dose of this wonder food will bring about healthy benefits in the human body. Maca is a root that has been commonly referred to as the natural Viagra. These sexual health supplements can be of great help to people who are dealing with sexual health issues and concerns. The pollen that comes from the bee has been found to be the most complete food source in the world. This natural supplement is rich in antioxidants, proteins, free amino acids, vitamins A, B-complex, C, E, minerals, antibiotic properties, as well as in anti-cancer properties. Maca is similar to a kind of plant with radish like roots. The roots of this plant is dried up and stored for up to seven years, and has been found to be rich in essential minerals, especially selenium, potassium, iron, magnesium, and calcium. It also contains fatty acids such as linoleic acid, palmitic acid, and oleic acids, not to mention polysaccarides. Maca originated from the country of Peru, and has been used by the ancient Inca people for centuries as a natural tonic. Recent research has shown that Maca is a natural hormone dispenser and alternative treatment for male and female sexual health problems. But there is more to bee pollen and Maca, especially when the two wonders of nature are made into a special concoction. A combination of Maca and bee pollen helps improve stamina and endurance. As an aphrodisiac, it helps increase male vitality and sexual performance. Athletes and the elderly also benefit a lot from this combination. It gives them more energy and prevents life-threatening diseases. In sufficient amounts, the concoction also works as a treatment for depression, various addictions, and trauma. Certain pollens are now mixed with other high-potency natural food sources like Maca to bring out and enhance more of its health benefits for humans. Other potent ingredients mixed with pollens are royal jelly and Siberian ginseng. Nature S Sexual Health Products bee, sexual, health, maca, natural, pollen, food via the-power-on http://ift.tt/1c3qmY5

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Acid Reflux Mechanics

Everytime you turn on the television these days, there is a downpour of over-the-counter and prescription medications for the relief and prevention of acid reflux. As with medications for any ailment, there are theories regarding the disease and how well the medications work. From a medical point of view, acid reflux is a condition caused by acidic contents from the stomach moving upward into the esophagus, which results in a burning sensation. When the valve found at the lower end of the esophagus is dysfunctional, it allows the acidic content of the stomach to be regurgitated, where it would block this behavior when functional. Another belief is that acid reflux is caused by an individual’s eating habits. As the civilized world eats more and more junk and processed foods, the majority of the food ends up in the stomach undigested. This undigested material turns into acidic waste, which causes stomach spasms. These spasms create stomach gas which pops open the valve between the stomach and esophagus, allowing the acidic content to return to the esophagus. Others believe that acid reflux is related to aging. As we age, the activity of the stomach is reduced. This also reduces the ability to produce hydrochloric acid. The result is the stomach turning into a breeding ground for infection which can cause stomach pain and acid waste irritation. Whatever the cause behind acid reflux, it is often a chronic disease. Therefore, most medications for the disease merely relieve the burning and other symptoms and cannot actually cure the condition. As medications relieve the symptoms caused by acid reflux, they can cause several undesirable side effects due to the fact that they cut down the acid production in the stomach, leading to a reduction in ability to digest food. These medications can make you more susceptible to diseases and microbes transmitted through food. This may increase your risk for food poisoning and a host of other problems. Before you choose a medication or a natural method to rid yourself of the burning that accompanies acid reflux, you should first make a thorough assessment of the food you eat and your lifestyle. Studies show that foods such as citrus, chocolate, garlic, onions, spicy, fried and fatty foods all contribute to and can aggravate acid reflux. Limiting your intake or avoiding such foods as much as possible is a good first line of defense against future acid reflux bouts. Lifestyle modification, such as losing weight, cutting back on alcohol and caffeine, sleeping with your head raised six to eight inches, and waiting three hours after eating before going to bed can assist in reducing the number of acid reflux episodes you may have. Though you should discuss your options with your physician, something as simple as lifestyle improvements and dietary changes can help to keep you from adding an acid blocker or acid reflux medication to your daily diet. Acid Reflux Mechanics esophagus, foods, acid, medications, stomach., reflux, food via the-power-on http://ift.tt/1egRlPF

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Use Of Hypnosis To Quit Smoking

Quitting the habit of smoking is not easy. Among the common forms of vice, smoking is perhaps the hardest habit to withdraw from. When a person decides to quit smoking, he must commit to it seriously, for the said vice can reoccur or trigger again. Millions of people are smoking worldwide, and almost half of these smokers want to quit the habit. To address the increasing need for aids than can help smokers have an easier and faster process of recovering from smoking addiction, numerous quitting programs are developed and established each year. In line with the strengthened anti-smoking programs and treatments to help smokers quit from the said vice, hypnosis is among the types of therapy that can provide significant improvements to smokers’ addiction condition. Hypnosis therapy to quit smoking Yes, there are quite plenty of treatments and programs available for those who want to quit smoking. These treatment, however, have certain side-effects, making the process of withdrawal really difficult for smokers. A person undergoing any type of anti-smoking treatment may become moody, restless, and irrational. As such, smokers who do not want to experience the hassles brought by conventional anti-smoking therapies prefer to undergo hypnosis to quit smoking. Hypnosis as a quit smoking therapy involves two process. One is the hypnosis therapy per se and the other is the self hypnosis. In hypnosis, a smoker needs to look for a hypnotist who is well-experienced in handling similar cases before. After setting an appointment with the hypnotist, one will go through several hypnosis sessions. In session, a person is put into a relaxed, altered state of consciousness, and after which the hypnotist talks to the smoker’s subconscious. Once the person is awake, his mind works or functions like a non-smoker. Some people are doubtful of hypnosis as a treatment for smoking addiction because of the fear of having their subconscious corrupted by thoughts and things that they do not approved of. But this is not how hypnosis works. This type of psychological treatment works by conditioning the mind and body to work to what one decides or approves to do. Hence, it is important for one to have a firm decision to stay away from the addiction so the hypnosis will produce positive results. On the other hand, self hypnosis is recommended to those who do not want to consult or undergo therapy sessions with hypnotist. Self hypnosis works, but it needs a lot of work on the part of the smoker. As information guide in self hypnosis, one can use books, online resources, videos, and journals that feature self help scripts and relaxation methods that can help in reconditioning or reprogramming the mind to quit the habit of smoking. Although self hypnosis works for most people, it may also not give any improvement to some smokers. This type of self-help really requires a lot of determination and perseverance from smokers to avoid habit rebound. If self hypnosis does not seem to work, a smoker then needs to decide if consulting a hypnotist is better than conducting a self help therapy. Use Of Hypnosis To Quit Smoking smokers, smoking, works, quit, therapy, hypnosis, hypnotist via the-power-on http://ift.tt/ImsPl0

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Elements Of Generic Cialis Price Through Marketing Reports And Analysis

As with most medications, marketing reports are available in regard to Generic Cialis price and other elements to the medication. Generic Viagra price will be detailed in these marketing reports, as well. A marketing report will provide you with an understanding of what is moving on the market and which medications are increasing in sales, production and pricing. Marketing is a sometimes complex issue that involves the aspect of supply and demand. As demand for certain goods or services increases, the supply must be increased. This will often lead to an increase in price. Prices will rise or fall, generally based on the demand of the public who is seeking out certain goods. Inflation will often lend to an increase of products, goods and services; however it is the demand of goods that will inevitably lead to increases. Once a good, such as a popular erectile dysfunction medication, is found to be of value to the public, the demand will rise and the manufacturers will attempt to meet that demand by increasing production. Increased production will lead to increased price. As manufactures try to keep up with sometimes vastly large demands, the production costs will rise. A part of that rise will be passed onto suppliers, and in turn, the consumer. Elements Of Generic Cialis Price Through Marketing Reports And Analysis lead, production, rise, demand, marketing, goods, price via the-power-on http://ift.tt/1aHu21x

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Smoking Facts Available Quitting Aids For Smokers

For most smokers, taking medications and attending therapy sessions are the typical recommended treatments so they can quit smoking for good. Aside from taking medications, there are a number of helpful aids for quitting smoking that do not include nicotine consumption. The most common of these aids are the self-conditioning therapy, telephone-based therapy, support system from friends and family, as well as the quit programs. 1. Self-conditioning therapy Lucky for some smokers, they do not need to undergo any treatment or medication to quit smoking for they are able to condition or handle their cravings. Conditioning one’s mind to avoid smoking works if the person is serious in quitting the habit. 2. Telephone-based therapy As part of the massive campaign for anti-smoking, programs like telephone-based therapy are introduced as aid for the public in their course of retiring from the habit of smoking. In this type of therapy, smokers are given the chance to talk with specialists who are well-trained to conduct counseling with individuals who want to quit smoking.Smokers who adhere in telephone-based therapies are basically given a quit plan that corresponds to their smoking conditions. This program is actually a superb complementary treatment as it gives better results when taken side by side with conventional anti-smoking treatments. Counselors are able to guide smokers in determining the things and situations they should avoid in order to have a successful quitting process. 3. Support from family members and friends It is proven in smoking-related studies that support from family members and friends plays an important role in the speedy process of quitting from the smoking habit. It is essential for support providers to be sincere and understanding enough to the situation of their loved ones who want to refrain from smoking for good. Aside from family and friends, other sources of support are co-workers, therapists, as well as colleagues from quitting programs. 4. Quit programs Perhaps the best thing about joining quit programs is that a person gets to be around smokers who are also serious about ending their addiction to smoking. Quit smoking programs provide basic smoking facts and guide smokers in coping in the process of quitting from the habit. These programs are also great providers of support and encouragement in refraining from smoking. One-on-one counseling is claimed to be one of the most effective therapies in quit smoking programs, for it holds strong therapy intensity. Effectiveness of an anti-smoking therapy is based on how intense the programs are. Hence, a greater chance of quitting success for those who undergo intense healing therapies. On the other hand, smokers should also be wary when choosing stop smoking programs for there are institutions that advertise false benefits. Programs that should be avoided are those who promise instant success once availing their services; those who use pills or other medications as part of their treatments; as well as those that are unwilling to provide references for their services. Smoking Facts Available Quitting Aids For Smokers smokers, smoking, programs, support, quit, therapy, quitting via the-power-on http://ift.tt/1aHu3Tb

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What Causes Carpal Tunnel

A common factor in developing carpal tunnel symptoms is increased hand use or activity. While repetitive activities are often blamed for the development of Carpal Tunnel, the correlation is often unclear. Physiology and family history may have a significant role in individual’s susceptibility. Many cases of carpal tunnel syndrome are provoked by repetitive grasping and manipulating activities. The exposure can be cumulative. Activities may be work- related or related to other activities (i.e. home improvement chores.) Symptoms are commonly exacerbated by forceful and repetitive use of the hand and wrists in industrial occupations, including jack hammer operators, meat packers, computer users and musicians. The condition has been documented for decades, but in recent 10 to 20 years has become more prevalent, probably due to better public awareness and earlier diagnosis. There are a number of causes of carpal tunnel syndrome. They can be either traumatic, or non-traumatic. Work related exposure is a common contributor to of carpal tunnel syndrome. In the U.S., for instance, carpal tunnel syndrome is the biggest single contributing factor to lost time at work. Carpal tunnel syndrome results in billions of dollars of workers compensation claims every year. However, recent studies and peer review articles have found no relationship between carpal tunnel syndrome and office-type work. Specifically, research studies have found no statistically significant association between Carpal Tunnel and keyboard use. The jury is still out on what, if any, relationship may exist between Carpal Tunnel and light office work and computer use. Recently the Harvard Medical School published a report in which it addressed carpal tunnel syndrome. The Harvard report cited to the 2003 Journal of American Medical Association study and the 2001 study in Neurology that computer use did not increase a person’s risk of developing carpal tunnel syndrome. Several studies have indicated a strong correlation between an employees general physical condition and carpal tunnel complaints. Hyperthyroidism, osteoarthritis and diabetes were most often associated with Carpal Tunnel symptoms, as were variables such as age, obesity and wrist dimension. In a studies by SG Atcheson, only 35 of 297 subjects were aware of the underlying health condition which could account for their Carpal Tunnel symptoms. Hence, these causes would be missed by doctors if they were relying on a patient’s health history to rule out other causative factors. It is important that a doctor rule out other causes of Carpal Tunnel symptoms. If a patient does not have Carpal Tunnel, corrective surgery is destined to fail. It’s not all in your head. Studies have also related carpal tunnel and other upper extremity complaints with psychological and social factors. A large amount of psychological distress showed doubled risk of the report pain, while job demands, poor support from colleagues, and work dissatisfaction also showed an increase in the report of pain, even after short term exposure. On the other hand, in 1997, studies done by the National Institute for Occupational Safety and Health (NIOSH), indicated that job tasks involving highly repetitive manual acts or necessitating wrist bending or other stressful wrist postures were connected with incidents of Carpal Tunnel or related problems. However, it appears that the 30+ studies reviewed were concerned with the occupations of assembly line workers, meat packers, food processors, and the like, not general office work. The medical and scientific studies are consistent in finding no statistically significant relationship between upper extremity repetitive trauma claims and the workplace. In summary, the underlying cause of carpal tunnel syndrome is still in question . People that develop symptoms will frequently blame this on their work exposure, even though this exposure may indeed have little to do with the root cause of their carpal tunnel syndrome. Permission is granted to reprint this article as long as no changes are made, and the entire resource box is included. What Causes Carpal Tunnel symptoms, carpal, work, related, tunnel, studies, syndrome via the-power-on http://ift.tt/I87LyR

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Reliable Information Answers Men S Sexual Health Questions

As adolescents, boys get their information about sexuality and men’s sexual health from their peers. As teens, locker room talk may titillate, but it provides little in the way of accurate information about men’s health issues. Unfortunately, while adult women are likely to seek out information from professionals, men are more reticent to discuss questions about men’s sexual health and men’s health news in general with their doctors or other professionals. When compared to women, they’re also less likely to discuss their concerns with other men. As a result, men are often left to wonder about issues that are common to many men, particularly questions about men’s sexual health. Luckily, with the explosion of the Internet, a wealth of information has become available that answers men’s questions – anonymously. While there are certainly many bogus sites with misinformation, discerning men are able to find reputable websites that discuss men’s issues or that include a men’s health forum. Men’s sexual health questions cover a wide range of topics. For example, condoms are widely (and correctly) seen as both a contraceptive and a way of protecting against sexually transmitted diseases. Nonetheless, many men opt not to use condoms. In a men’s health forum, men can get the facts and news about condoms, while also discussing risks, tips, and personal experiences. Another men’s sexual health topic often covered by a men’s health forum is erectile dysfunction. Despite pharmaceutical advances over the past decade, many men find it embarrassing to discuss this topic with friends or even their physicians. By visiting a reputable online information source, men can find answers to the questions and alleviate their concerns, as well as discovering options for correcting the problem. Other men’s questions revolve around more general issues, such as how to improve the libido. A forum can address both underlying medical causes, as well as identify lifestyle issues that could impact desire, such as fitness, dieting, and weight management. Some men’s sexual health questions are very specific. For example, men’s health issues might include abnormal urethra development, the inability to retract the foreskin, Peyronie’s disease, venous leakage, and so forth. Obtaining reliable information online will often encourage men to take the next step and seek care from their medical professionals. Being able to identify and intelligently discuss a problem increases men’s comfort levels in discussing men’s health issues with doctors. Needless to say, sexually transmitted diseases should be a centerpiece of all discussions about men’s sexual health. There is so much misinformation and sheer ignorance about STDs that men must be able to anonymously access accurate information about HIV/AIDS, gonorrhea, herpes, and syphilis. A cornerstone of men’s sexual health – and the ability to fully enjoy a sexual relationship – is accurate information. An online men’s health forum is an excellent way to answer men’s questions and concerns, and when necessary, urge them to seek medical attention. Reliable Information Answers Men S Sexual Health Questions sexual, health, information, forum, men, questions, issues via the-power-on http://ift.tt/1i4kFOX

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And Yet More Benefits For Wine Drinkers

It is a proven fact that wine has beneficial side effects on the heart, having some role in preventing heart disease. There have also been recent discoveries that indicate that drinking wine during pregnancy might not be as damaging to a growing fetus as previously believed. Some studies have also found that drinking wine in moderation also helped alleviate the damage caused by higher cholesterol levels. However, a newer study has also found that there may be even more side effects to wine drinking, particularly for women. A recent study conducted in Spain has found that wine can help lower the inflammation of blood vessels in women. A Spanish research team, headed by Dr. Emilio Sacanella, reported his findings to the American Journal of Clinical Nutrition. The study found that wine was capable of lowering levels of the various chemicals that cause the inflammation of blood vessels and arteries, which then have the effect of lowering the risk of heart disease. This is apart from the already-documented effects that red wine has. The study found that both white and red wine had this effect, though most tests reflected that red wine had a much more appreciable effect than white in the same period, given the same amounts. A variety of studies have already found that heart disease risks are lowered by regularly drinking certain amounts of wine. The length and amount of wine varies, with some taking place over an extended period while others were more focused on the immediate effects. The Spanish research team conducted their study over a period of four weeks, with each test subject taking four glasses of wine per day. The results were observed and recorded over that period, though there was no indication of any effort being made to eliminate lifestyle factors. There were no test subjects taking heart medication during or prior to the test period, however. However, Sacanella was quick to add that just because they had better heart health, it does not mean wine was the only factor in the results. The researchers have not yet eliminated other potential factors. Among these factors are exercise, diet, and habits. According to the study, any of them could have had as much of an effect on the results as the wine theoretically could have. Further study has been proposed to eliminate all possible factors to determine what, specifically, caused the benefits to occur. Should wine prove to be the key to the results, there are already some theories as to how it came about. One of them involves the number of polyphenols in wine, which are known to have effects similar to the ones that have been observed by various studies. Theoretically, that would also explain why red wine has a more appreciable and noticeable effect than white, due to the higher polyphenol count and concentration in red wine as opposed to white. However, this is merely speculation at this point and researchers agree that further conjecture is not going to be of much use until it can be determined whether or not the decreased inflammation was caused by the wine, or by other factors. And Yet More Benefits For Wine Drinkers study, heart, period, factors, wine, red, effects via the-power-on http://ift.tt/1fulNcG

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Obsessive Compulsive Disorder And Cinema Therapy

Obsessive-Compulsive Disorders (OCD) is a psychiatric anxiety disorder that is characterized by intrusive thoughts, obsessive thoughts and distressingly persistent rituals. According to the World Health Organization, obsessive-compulsive disorder is now among the top anxiety disorders. It is a disabling disorder that affects a person’s daily routine and quality of life. OCD is sometimes called an exaggerated fixation or perfectionism. To clearly portray a person with OCD, one has to see movies such as As Good As It Gets and The Aviator where the characters with OCD are depicted by Jack Nicholson and Leonardo DiCaprio, respectively. Melvin Udall, Jack Nicholson’s character in As Good As It Gets, is a writer afraid of being touched by people, of using a brand new soap twice, stepping into cracks, and using eating utensils in restaurants. When he walks on street, he avoids bumping into other pedestrians, makes sure he steps only on solid concrete, and brings his own spoon and fork when he plan to eat out. Normal, everyday activities stress him so much that he would rather stay inside his apartment for months than go out to a place which he considers to be unsafe. On the other hand, Leonardo DiCaprio’s real-life character in the movie, The Aviator, is Howard Hughes, the billionaire aviator. Hughes was obsessive and compulsive about avoiding certain types of food for fear of contracting microbial infections. He also repeatedly washed his hands supposedly to get rid of germs. The movie also showed how Hughes’ condition deteriorated and caused anxiety or panic attacks. Like Udall and Hughes, many people today suffering from OCD need professional help. One method used to address OCD is called Cinema Therapy, a therapy session that makes use of films with characters and stories that are somewhat similar to the specific situation faced by the patient. During the session, the patient is often asked to take notes about the plot, characters, situations, and other significant images in the film. The patient is encouraged to verbalize his comments and insights into the film. After viewing the film, the therapist asks several questions that lead the patient to get an overview of his own life or situation. The objective of Cinema Therapy is to teach the patient how to become detached from his life situation. Detachment allows a person to think objectively and arrive at specific commitments or action plans to prevent obsessive-compulsive behavior. Just as most people seek to relax after a stressful event, people with anxiety disorders or OCD can also explore the benefits of Cinema Therapy and other modes of treatment. Indeed, life need not be lived under the shadow of fear and apprehension. Watching films can be a good therapy because it serves as a mirror of who we are. By seeing other people on the screen exhibit failures and weaknesses, the patient recognizes that he too is human— and the realization of this fact is actually the first step to real therapy. Obsessive Compulsive Disorder And Cinema Therapy ocd, hughes, people, patient, life, anxiety, therapy via the-power-on http://ift.tt/18uYGKW

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Various Back Pain Causes

Back Pain causes a lot of inconvenience and hindrance to the normal lifestyle of a person. There are a number of Back Pain Causes, but the two most common causes related to discs are disc injury and degenerative disc. Disc degeneration leads to water content loss that narrows the gap between two vertebrae. This can cause pinching of a nerve and subsequent pain. Bulging discs are generally confused with ruptured discs. While the former condition is normal, the later condition can be serious. Discs may bulge during the day as they carry the body weight, and get back to normal at night when we sleep. Ruptured discs are damaged discs caused by leakage of jelly like substance called nucleus pulposus. Back Pain Causes – The Middle Back Among the Back Pain Causes, mid-back pain can be caused by poor posturing or sitting in one position for a long time. A poorly designed chair can also lead to mid-back pain. At the ethereal level, stress, and emotional worries can cause muscle stiffness that leads to pain in the back. Most back pain cases can be attributed to emotional imbalance. If your pain in the back is started by normal movements like bending or twisting, it could be a result of a slipped disc or a joint problem of the spine. It could also be because of muscle pull in the back. Muscular pain is among the common Back Pain Causes, which can occur while attempting to carry a heavy weight. Pain that is constant around the chest or mid back area could be the result of a fractured rib. The reason could be an injury or long set osteoporosis, which weakens the bones. Kidney infections can also cause pain in the mid-back. The symptoms are pain and discomfort during passing of urine. One of the common Back Pain Causes is stomach ulcer. Pain occurs in the mid-back that is accentuated after a meal. Strenuous exercise can also cause pain due to injury to the back muscles. Your back plays a vital role in mobility and needs care and attention through exercise and proper diet. Various Back Pain Causes common, normal, discs, mid-back, injury, pain, disc' via the-power-on http://ift.tt/1jtkzvD

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Sports History Of Steroids

The history of steroids in sports is very old. The athletes and sports persons were using foods and potions to enhance their power, performance, and stamina in ancient times. It is said that Greek wrestlers used to eat huge quantities of meat to build their muscle, and Norse warriors (The Berserkers) used to eat hallucinogenic mushrooms to gear themselves up for battle. The swimmers in Amsterdam in the 1860s were the first competitive athletes who are believed to be charged with doping i.e. taking drugs and other nonfood substances to improve performance. Later, the practice of doping using strychnine, caffeine, cocaine and heroin spread to other sports. The history of steroids use by athletes is believed to have begun in the early half of 20th century. Testosterone or anabolic steroids were first synthesized in the 1930′s. Anabolic steroids were introduced into the sporting arena in the 1940′s and 1950′s. The Russian weight lifting team walked off with a pile of medals at the 1952 Olympics created first history of steroids in sports. Developing “Methandrostenolone” or Dianabol with the help of Ciba pharmaceutical company, Dr.Ziegler commenced an important chapter in the history of steroids. The Dianabol is believed to be the first anabolic steroid in sports history of steroids. The drug helped the US weightlifters dominate in the 1962 World Championships. Although the physician soon realized the drug had unwanted side effects, it was too late to halt its spread into the sports world. Soon, Dianabol became popular among athletes and sports persons. It became common dietary intake of bodybuilders, weightlifters, football players, javelin throwers, Olympic athletes, and other sports persons. However, there was great reaction against the use of steroids in sports. FIFA (soccer) and Union Cycliste Internationale (cycling) banned the use of steroids in 1966, and the International Olympic Committee joined them in 1967. The World Anti-Doping Agency was created in 1999. Presently, most of the sports agencies have strict policies against steroids, and steroids use and distribution without prescriptions is banned. The bans and illegality of steroids opened a rather serious chapter in the history of steroids. This developed a black market of steroids that began to flourish for the illegal production and sale of the drugs for nonmedical purposes. This black market is flourishing offline as well as online. Sports History Of Steroids sports, athletes, world, anabolic, steroids, history, believed via the-power-on http://ift.tt/1fsm4Nq

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Chronic Pain Syndrome And Chronic Pain Management And Treatment Part Ii

This is not only true for chronic soft tissue type pain but also is reported in conditions such as rheumatoid arthritis (20). Examples of chronic nociceptive pain include pain from cancer or arthritis. This phenomenon, allodynia, is common in chronic degenerative arthritis, low back pain, and severe irritable bowel syndrome and interstitial cystitis. Common types of chronic pain include back pain, headaches, arthritis, cancer pain, and neuropathic pain, which … This workshop is somewhat focused on arthritis, but is general enough that anyone experiencing chronic pain will gain new skills to deal with their pain. Although sometimes there’s no explanation for chronic pain, it is often associated with a well-known, even common condition, such as arthritis, fibromyalgia or migraine. This can include severe arthritis pain, severe lower back pain, severe neuropathic pain, chronic migraine, etc. Cats can experience chronic pain due to a number of conditions including arthritis, joint malfunction and back pain. neck aches, knee arthritis, knee arthritis, knee arthritis, knee arthritis, arthritis, arthritis, numbness, headaches, joint pain, severe headache, chronic arthritis, body achesLymphangioleiomyomatosis … Therapy It is for this reason that physical therapy programs for chronic pain often provide training in home reconditioning exercises. Antidepressant therapy may be effective in relieving sleep complaints associated with chronic pain. Individuals treated at the Chronic Pain Centre work closely with an interdisciplinary team including psychology, physical therapy, occupational therapy, nursing and pharmacy. Intraspinal opioid therapy for chronic nonmalignant pain: Current practice and clinical guidelines. 2 Sufferers of chronic pain and chronic illnesses may benefit from counselling or therapy as part of their coping strategy. Opioid therapy for chronic nonmalignant pain. Patient chart for review of efficacy of therapy for chronic pain. Patient chart for initiation of therapy for chronic pain. Another fairly new type of therapy for chronic pain is magnetic stimulation. According to Dr. Treatment Comprehensive multidisciplinary treatment of chronic pain: a follow-up study of treated and non-treated groups. However, seldom do chronic pain patients with insomnia receive a behavioral treatment for insomnia. Money matters: A meta-analytic review of the association between financial compensation and the experience and treatment of chronic pain. Models of chronic pain management through denial are based on the proposition that chronic pain occurs as a consequence of compensation and inappropriate treatment. The treatment of psychological distress in patients with chronic neck pain after whiplash. Many people suffer with chronic pain, unaware that there are a variety of treatment options that can help them live more normal lives. If you have chronic pain, you should seek out information about these various treatment options. The treatment of chronic pediatric pain would benefit from the development and support of cooperative pediatric chronic pain research consortia. The good news is that safe and effective medical treatment for chronic pain is currently available. A major barrier to be overcome, however, is that chronic pain is often not viewed as a physical illness worthy of treatment. This is the first of a two-part article on chronic pain and its treatment. Ideally the treatment of chronic pain would be to prescribe effective pain medications. When pain persists in spite of medical treatment, as is the case in chronic pain syndromes, the issues become even more complex. The acupoints illustrated throughout this article are without question some of my favorite for the successful treatment of chronic pain. And problems such as constipation, nausea and anxiety that may accompany chronic pain or its treatment can be effectively treated. Management One of the problems with chronic pain management is that the brain habituates to pain-killing drugs, requiring higher and higher doses. The interdisciplinary team at the Chronic Pain Centre is made up of health care professionals who have expertise in the management of chronic pain. For all these reasons, it is extremely important that all Anesthesiologists recognize the frequency, consequences and management challenges of chronic pain in this population. The management of chronic pain in older persons. For example, assessment and management of chronic pain in children should be a mandatory part of pediatric residency. Both feature a wide range of links, tips and pain management strategies that will be of benefit to sufferers of Chronic Pain. There are a number of management strategies for chronic pain such as acupuncture, massage therapy and pain-killing medications. The management of chronic pain in older adults. The relative merit of systemic versus neuraxial opioid administration for chronic pain management was not addressed in the these guidelines. The Guidelines recognize that the management of chronic pain occurs within the broader context of health care, including psychosocial function and quality of life. Analyses of aggregate outcomes are essential to continuous quality improvement of chronic pain management in the clinical setting. In addition, research involving people with chronic pain has helped develop effective management approaches. Algorithm for the management of chronic pain. Management of chronic pain in children. Care A recent survey of primary care physicians (8) noted that only 15% enjoyed treating patients with chronic pain. The prevalence of borderline personality among primary care patients with chronic pain. care of yourself, chronic pain is different. Knowing what the causes are and being able to describe your symptoms to your health care team can help you manage chronic pain. To equip the qualified clinical practitioner with the necessary knowledge and skills to implement and run a primary care chronic pain control clinic. Tell the patient that chronic pain is a complicated problem and for successful rehabilitation, a team of health care providers is needed. Personal care plan for chronic pain. To raise awareness among the health care community, policy makers, and the public at large about issues of living with chronic pain. Family care Chronic pain, like chemical dependency, affects the entire family. Involvement in the program’s family groups increases understanding of chronic pain and addiction. Expert physician care is generally necessary to treat any pain that has become chronic. Treat Now, there’s a way to treat chronic pain without pills but with the simple push of a button. Reimbursement policies should reflect the multidisciplinary complexity and efforts required to assess and treat children with chronic pain. Try not to rely on sedative or hypnotic medications to treat the fear many chronic patients show of activity or fear of increased pain. Interventional techniques refer to procedures that are performed in an attempt to diagnose and treat chronic pain. Research Research has shown that the chance of people with chronic pain becoming addicted to pain-relieving drugs is extremely small. …my research with patients with chronic pain and other chronic illnesses in…enormous success. Targeted government and private funding for research in pediatric chronic pain should be augmented. Current research should soon yield ways of formulating and delivering NMDA receptor-blockers that will ease most chronic pain syndromes without causing such adverse effects. The research evidence is strongest for these patients regarding the risk factors for chronic pain. But for chronic pain, research has shown that they tend to make pain worse, causing the patient to need larger and larger doses. Of the little research done on chronic pain, researchers had previously focused on damaged nerve fibers as pain conduits. With chronic pain, the pain signals keep firing up the nervous system for months, even years, either continually or as flare-ups. Recent animal studies have shown that remodeling within the central nervous system causes the physical pathogenesis of chronic pain. In chronic pain the nervous system may be sending a pain signal even though there is no ongoing tissue damage. Much of the identifiable findings in chronic pain patients will be referable to the peripheral nervous system. Chronic Pain Syndrome And Chronic Pain Management And Treatment Part Ii care, management, therapy, arthritis, chronic, pain, treatment via the-power-on http://ift.tt/IjmzdO

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Mangosteen Origins And History

The mangosteen fruit originated in the Malay Archipelago and quickly spread through the warm tropical climates of Southeast Asia . The small dark purple fruit with a delicious white pulp grows abundantly and is harvested twice a year from a small evergreen tree. Native people throughout Southeast Asia have historically used the fruit for its natural properties. It was when Europeans explored Southeast Asia that folklore related to the mangosteen first spread to western culture. However, it was not until XanGo LLC launched XanGo Juice in 2002 that mangosteen began to achieve widespread recognition and acceptance in western markets . The mangosteen rind was sliced and dried, then ground to a powder and administered as an herbal preparation. The mangosteen rind was steeped in water overnight and taken as a tea as well as made into an ointment and applied externally as a lotion. It was through these popular uses that the benefits of mangosteen were passed down through history and several scientists and explorers took note. The mangosteen is so revered in Thailand that the Thai government recognizes it as the country’s national fruit. The mangosteen fruit is an exceptional fruit fusing nutrition and sensational flavor. There are many elements found in the mangosteen that provide nutritional benefits. The main compounds, xanthones, are very stable and robust molecules, which show biological activity. The mangosteen fruit contains approximately 40 known xanthones and the majority of these are found in the highest concentration in the rind. Plant actives known as flavonoids offer additional benefits to the body. The two main flavonoids found in the mangosteen are catechins (found in green tea) and proanthcyandins (found in grape seeds). Many research institutions, such as The Mayo Clinic, The Linus Pauling Institute, UCLA Center for Human Nutrition and many others have studied flavonoids extensively. While science is still progressing in its attempt to validate the uses of mangosteen, the research of the mangosteens powerful phytonutrients thus far is quite promising. The mangosteen has been researched for 150 years, resulting in over 110 studies published in scientific journals, with studies touching on every system of the body. XanGo Juice is a great tasting beverage with naturally occurring nutrients, such as xanthones and flavonoids. A healthy diet low in saturated and trans fats may reduce the risk of heart disease. XanGo Juice is free of saturated and trans fats. Xanthones (or catechins, flavonoids, proanthocyanidins) are a factor in the maintenance of good health and a factor in normal growth and development. Mangosteen Origins And History rind, xango, fruit, mangosteen, flavonoids, asia, xanthones via the-power-on http://ift.tt/1aKiuJZ