90% of my day is me being nervous

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@scarredanddepressed
90% of my day is me being nervous
I want them to stop
it’s okay if you were getting better but now you aren’t. it’s okay if today wasn’t as great as yesterday. it’s okay if you didn’t do a lot today. it’s okay if your day didn’t go the way you wanted it to. recovery isn’t easy. it’s slow and there is sooo many obstacles, it doesn’t happen over night. it will feel like you will never get better but that’s your mental illness talking. it does get better, it’s just a very slow, long journey to that recovery and honestly you can do it. the biggest part of recovery is not giving up. I believe in you
self care is so damn difficult when you… don’t… care… about your own self
im so scared the rest of my life is gonna feel like this
You need a private talk? Just send me an ask!:)
“Yeah. No. It’s not getting better.”
— /
“it scares me to think about how i’m only alive because i don’t want to hurt the people i love”
— that’s the only reason
tbh the worst thing about being a self aware mentally ill person is that people assume that because you understand your illness you’re automatically able to actually apply your knowledge to your life and cure yourself
They say 70% of you is H₂O
Well the other 30% of me WANTS₂DIE
Do not let them consume you. They don’t define who you are.