I don't believe in narcissistic abuse but I also don't appreciate when people act like NPD doesn't negatively affect relationships. I need a lot of conscious effort not to fall back into abusive behavior patterns.
I can hear you angrily tapping away at your keyboards saying it's not because I'm narcissistic or traumatized, it's because I'm an abuser, and I think at least for me those three things are holding hands.
My journey to become a functional person with healthy relationships is nowhere near complete and it's been five years of therapy and introspection and change. I think pushing the potential for abusive behaviors under the rug is what stops people from being able to break cycles of abuse.
It's important to recognize the bad instead of silencing any discussion around it. We deserve recovery too.



















