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@seizingchoices
Back again...
I got up to 276.0 lbs. I started keto a few weeks ago and am now down to 266. Now I just need to lose 10 lbs another 16 times.
Previous Failures
I think I give up and feel like a failure when I slip up. Iām an all-or-nothing kind of person, but think I may need to simplify things for myself. This is not a race. I did not get here overnight and things wonāt be perfect tomorrow. This is a process. I just need to take this day by day and do the best I can. If I mess up, itās not the end of the world. I can just pick myself up and try again tomorrow or even better I can try to make good choices the rest of the day. I can do this. Iāll reach my goals. The only one stopping me is myself.
Life Happens
I forgot this tumblr existed for a long time, but remembered it today. My grandmother passed away about a week and a half ago. We laid her to rest on Friday. The whole thing has been very sobering in a way. I also lost my granny just last September. Yesterday would have been her 69th birthday. Both of my grandmas had cancer. One tried to be healthy and worked out. The other smoked and was obese for decades.
Life happens. We live and then we die.
I have been thinking about my own life. Am I really living? I donāt think I like how Iām treating my body these days. Iām so tired and the person I see in the mirror doesnāt match who I believe is inside. I need to lose weight. Not just for myself, but to maybe live longer so others may have a little more time with me.
I wish I could hold both of my grandmothers just one more time. Maybe hug them just a little longer or call them to tell them I love them again.
itās ok to disappear for a lil while & get all your shit together
Week 1
2/2/2018.
Day 1.
226.4.
Week 2 Goal: 219.4
Iām Back....
And better than ever ;)
Honestly, I was messing around with my weight loss too much before. I donāt think I was taking things seriously enough. Today, Iām beginning to truly believe I am in the right position and head space in life to get this task done successfully. Iām doing this for me, but Iām sure my loved ones and friends will appreciate my weight loss as well. I cannot wait to see how well I can progress.
So I love this shirt.
Yesterday, I had a wave of self-awareness come over me. I could feel how fat I really am. I could feel every roll and bump on my body. As I walked I could feel every jiggle. I kept catching my reflection in the sliding glass door. Who is that girl? Thatās me. Iāve gained a TON of weight. Iām not fat anymore. I am obese. Morbidly obese. And it is NOT okay. Why am I doing this to myself? I donāt hate the person I am. I have achieved a lot in my last 22 years. So, why am I throwing my life away for a brief moment of satisfaction through food? I used to be an athlete. I used to walk and jog and bike for hours EVERYDAY. I say I love camping and kayaking and the outdoors, but when did I last enjoy those things I love so much? I havenāt been living. I have been existing. I deserve so much more for myself. I need to start loving myself again.
It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.Ā -Old Chinese Proverb quotesĀ
This one never gets old. #truth #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #fitmom #fitness #fitfam #fit #fitlife #fitnessmotivation #iifym #macros #instafit by jen.martin.fit http://ift.tt/1S03q1M
A lot has changed in the last 6 years. Iāve definitely grown as a person. There has been love and heartache, learning experiences, new homes, and new people. However, with my upcoming graduation Iām realizing that as great as the past few years have been a new chapter in my life is approaching. Iāll be starting my future career and will be moving again. In the next year I want to work on my health as well. Iāve accomplished so much in the last 22 years, but I want to experience life to the fullest. And part of that is becoming comfortable with my body again and being able to do the things I used to be able to do with ease. I donāt want to struggle to find clothes I enjoy, or have problems going up and down the stairs. I donāt want to be out of breath when I walk for a little while or feel like Iām always suffocating. I donāt want to chase behind my friends because I canāt keep up because Iām out of shape. I want to find the old me that enjoys long walks, adventures in the park, long bike rides, kayaking, random trips to the beach.... I just want to start living again. I want to feel as great as I did in the picture on the left, but remember how far the person on the right has come in their life. Sometimes life doesnāt always go as planned. There are detours every now and then. You just have to get back on track.
Hereās to me chasing my dreams and becoming the person I truly want to be.
Yes. Are you Ready ?
Bought this new scale and Iām very excited to start using it (I already did actually!).
Letās bring back Weigh-In Wednesday
107 Fantastic reasons to lose weight
1. To feel better about myself.
2. To increase my feelings of self worth.
3. To be able to run and jump without worrying about hurting myself.
4. To look good in a tight dress.
5. To be able to wear shorts in the summer.
6. To be able to go swimming without being self-conscious.
7. To feel I can go swimming at all!
8.Ā So my back doesnāt hurt so much.
9. To be healthier.
10. To not have fear going to the doctors, because heāll make me get on a scale.
11. To be able to wear a bra that actually fits.
12. To not worry about lawn chairs breaking.
13. To not worry about where to sit at a picnic or on an airplane.
14. To not get āthose looksā at a restaurant, even when eating normal food.
15. So my ankles donāt puff up and look like thereās half a tennis ball on each side.
16. To be able to use a public washroom comfortably.
17. To be able to go into any store, and buy the clothes I like, not just the ones that fit.
18. To not feel awkward about going clothes shopping, or shoe shopping.
19. To be able to order clothes from a catalogue without worrying if they will fit.
20. To be able to wear something that doesnāt say PLUS on it.
21. To reduce my blood pressure.
22. So I can feel comfortable.
23. So I can run on the beach in a bathing suit and feel proud.
24. So taking a bath is a luxurious thing, instead of taking a shower so I wonāt risk overflowing the tub.
25. So my pants wonāt wear out between my legs while the rest of them are still in good shape.
26. I want to be able to read the scale by just looking down, straight down.
27. I donāt ever want to feel my fat jiggle again!
28. So I can look in the mirror from the neck down and like what I see.
29. To feel strong and fit again.
30. So I can show off my muscles, instead of just feeling fat.
31. So I can play with my dog again!
32. So I can drive my car and feel comfortable.
33. So I donāt feel like Iām always leaning back while sitting in a chair, because of my butt.
34. So I can walk up a flight of stairs and not feel winded.
35. So I can wear tight jeans.
36. So I can get up and dance and not feel weird.
37. So I can go on rides at amusement parks again, without stuffing myself into the seat shamefully.
38. So I donāt have to worry about the maximum weight an exercise machine can take before I use it.
39. I want to deprive my cats of a perching spot on my chest because itās too small.
40. So I donāt get that pitying look when I go to a gym to work out.
41. So I can lay outside and suntan on my front lawn if I want.
42. I want to wear underwear that looks cute and dainty, not something industrial.
43. So I can buy lingerie that fits, and looks good.
44. So I can buy lingerie without getting weird looks from store clerks or other customers.
45. I want to be able to at least consider entering a triathlon and have it be a possibility.
46. So getting dressed every morning is a joy and not a dreaded chore.
47. So I can pick the haircut I really want and not just one that is for fat people.
48. So Iām when people start talking about weight loss, I donāt feel they mean me.
49. So no one ever calls me āa big girlā ever again.
50. So Iām not embarrassed to have my picture taken.
The other 57 reasons can be found HERE on CalorieCount.com