Fall Down seven times - get up eight

Underneath my outside face There's a face that none can see A little less smiley, A little less sure, But a whole more like me Underface - Shel Silverstein I love my friends, family,social justice, hot weather, mad nights out, quiet nights in, women, meeting people. watching films, feminism, laughing, being myself, friends the tv show, writing, being young, the smell of incense, smiling without having a reason too, I like exploring new and old things - About myself, people, music, writing and places :) My sexuality is defo undecided hah

[artemis-pendragon]

Update from Bisan on Instagram 02/15/24

[theivorybilledwoodpecker]

[transfemininomenon]

*sensually moving my hair aside to expose my neck* how's this for girl dinner

[lizardsexposed]

Are you feeding a vampire or a lesbian

[transfemininomenon]

yes

[margotrobie]

RYAN GOSLING and MARGOT ROBBIE react to Pedro Pascal's SAG Win

[sayruq]

10 children a day lose their limbs in Gaza. All hospitals in Gaza are basically barely functioning and the amputations are done in unsanitary conditions and without anesthesia

[killadelphia]

[anxietyproblem]

Every time.

[liongrl321]

why am i like this

me to everyone: im so tired, all i want to do is sleep, i love sleep, i crave it soooo muchh.

also me when i actually get the chance to sleep:

[goodapollo]

[joysmercer]

and he helped so many of us.

[yms1]

at this age if i tell you i do not care please believe me

[the-enchanted-little-star]

[emperornorton47]

[nerdyautumnlover]

Always

[meangirlnurse]

i’ve started replacing “i want to die” with “i feel overwhelmed” in my internal monologue, which is usually more accurate and more productive

[philonotis]

ive been working on replacing ‘im so stupid’ with ‘im so silly’ and it has the same effect!

[shrunkencannelini]

“I can’t do this” -> This will be a challenge for me, it’s normal to feel intimidated

“I hate this” -> This is a tough situation to handle and I’m doing my best

“I hate myself” -> I’m struggling with low self esteem right now, I need to support myself as I would a friend

“I can’t believe I forgot again” -> It’s tough to balance so many things, maybe I need to let go of some of them

“They’re not going to like me” -> I don’t have to perform for anyone, my personality is valid and loveable just as is

The list could go on and on…

Redirecting the “blame” from yourself and recognizing that you are a human suffering through normal, difficult human experiences is important. Support yourself like you’d support any of your close friends if they said these things.

[beyondthetemples-ooc]

I can’t tell you how delighted I am to see Actual Scripted Examples!

I’ve known I need to modify my self-talk like this for three+ years, and I’ve been trying for that long, but I never know what to replace it with. So the examples are super incredibly helpful, thank you so much. ~<333

[manincaffeine]

wanna be laying in bed with you rn

[chelsamander]

Rocky Horror Picture Show

[valtsv]

always remember the Final Girl Code:

- do it alone

- do it scared

- do it with a knife in your hand if you have to