what i think i might need to hear tonight:
it wasn’t your fault. you did not deserve what happened/is happening.
you are stronger than your self-hatred.
everything will work itself out, but it will take time.
you are still a good person despite your mistakes. you are hyper aware of them and learning from them.
stop beating yourself up over when cannot be changed. some things are out of your control, and you must just sit with the reality of it.
you are loved and not alone. ♥️

















