It's ok if you're fragile right now. Its ok if little things set you off and you can't handle stress or conflict and you're easily disturbed. It's ok. You don't have to be made of stone all the time. Be gentle with yourself in this time. Avoid what you need to, steer away from the things that will send you spiralling, even if other people think you're being "temperamental" or "too sensitive". You're going through something. Have some forgiveness for yourself in the moments when you're not as strong and resilient as usual.





















