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Teacher and student. Nathan's got bags of potential.

[shaun83402world]

Straight up chillin with my turtle and the #gruffalo #worldsbestbookclub

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A Halloween themed classic for the worlds best book club #megandmog #classicbooks #witches #halloween happy Halloween everyone

[shaun83402world]

An absolutely epic night in the worlds best book club the gruffalo and the awesome sequel the gruffalo's child the kids loved them ! #worldsbestbookclub #classicbooks #story #gruffalocrumble

[shaun83402world]

Best book club in the world is having a Disney series tonight toy story tomorrow either cars or lion king #books #disney #toystory #woody #buzz #thetoysarealive

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The worlds best book club goes festive. The jolly Christmas postman #classicbooks #books

[shaun83402world]

Yes I'm eating breakfast in my hat that's how I roll !

[shaun83402world]

World's best book club

[shaun83402world]

Forget tai Lopez THIS is the best book club in the world ha ha

[shaun83402world]

Natural success: What gets measured gets managed

Natural success: What gets measured gets managed

Principle 3 : Monitor progress and make adjustments.

I’m back and talking about my garden again. You can check out part two here: https://sbrowne83.wordpress.com/2015/06/14/natural-success-2-would-you-have-killed-the-goose-that-laid-the-golden-eggs/

and part one here :https://sbrowne83.wordpress.com/2015/06/11/natural-success/

Another principle of success that was made clear to me from looking…

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Natural success 2: Would you have killed the Goose that laid the Golden eggs?

Principle 2: After planting, you need patience.

Hi it’s Shaun here again, and today I wanted to share with you the second principle that I learnt from re-designing and improving my garden.

Last time I shared how I believe that the first thing that needs to be done is to prepare the ground for planting. We can use that principle in our own lives by making sure that we have prepared properly for…

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Natural Success

Natural Success How creating a great garden taught me some lessons about success.

What I learned from my Garden about success

For years, I had always pined for a little bit of land to cultivate and grow some flowers in. When I lived in Liverpool, I had no green space to use my green fingers on, but when we moved to Yorkshire, I finally got a small border with our new house. I was so excited and quickly started planning all the things that I wanted to plant in there.

The day…

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Dad Bod? Really?

Dad Bod? Really? Why this idea is a load of non-sense.

I was sent an email by fitness expert Rusty Moore this week. In the article, he mentioned something called the Dad Bod. This relates to an article that went viral earlier this week on social media. The premise behind it is that women are attracted to a particular look where the man’s body is basically overweight. Some of the reasons listed include these men being more cuddly, more relaxed about…

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Track the journey.

As I mentioned a few weeks ago, I was starting up again with my health and fitness regime after a period of slow but steady weight gain. I have been reading up on success strategies with following through after setting goals because that’s where most of the challenges seem to lie.

Setting goals is easy as we all know deep down what we want and what we feel will improve our lives. Once they are…

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Appreciate WHO you have

Appreciate WHO you have. Life is all about people and relationships so appreciate the people who you have around you.

If you are reading this, you are awesome! You’ve taken the time to write something that I have written and you are going to take it all in and hopefully apply it (aren’t you?)

I clearly appreciate you, and I am making the choice to tell you that. Why is that so important? Here is what I think.

When I read people giving advice on gratitude, they always talk about being grateful for what you have.…

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The happiness menu

The happiness list

Can you name 10 things that would make you happy instantly?

This idea I took from the Chimp Paradox. It is a way of giving yourself options in order to raise your happiness instantly. What small things could you do at any moment to raise your level of happiness?

I chose things such as

*Being outdoors.

*Listening to some of my favourite music.

*Reading a great book.

*Counting my…

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The real reasons I gained weight and the real solution to it.

The real reason I’ve struggled with weight gain

For the last year since my daughter was born, I’ve watched my weight steadily increase. I’ve been disappointed about this and annoyed, but in the cold light of day I cannot be surprised. People often come up with lots of weird and wonderful reasons why their weight has increased and how puzzling it is to them since they hardly eat anything.

I for…

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