Mini rant because society has pissed me off.
You know how everyone says ādonāt trauma dumpā because itāll make people uncomfortable and āyour friends arenāt your therapistā or ājust get a therapistā and usually I would agree with those people like if you can try to avoid making others uncomfortable by getting a therapist for your problems if you can afford one then do it, right?
DUDE I TRIED. Thereās a select few who take my insurance so my options were limited.
You want to know what this PROFESSIONAL therapist told me? After I explained how Iāve attempted su!cid3 twice, and how I had been SAād when I was 12 and have financial issues and EVERYTHING else I told her
After the 20 minute zoom call interview was over and she was done asking her questions(yes it was just a zoom call because she couldnāt even be bothered to show up at her work place knowing this meeting was coming up, other workers were there so idk what was up with her why she had to stay home but anyways)
This trained professional told me Iām ānot depressed enough to receive help hereā Iām not depressed enough to be able to talk to a professional about my problems???
But she wrote up for me to get prescription medication because my anxiety is super high and the medication should help with depression as well.
So let me get this straight. I shouldnāt vent about my problems to friends or family because it could make them uncomfortable and seem like trauma dumping and they could judge me because theyāre not professionals, but I also canāt get help and advice from a trained unbiased professional because Iām not depressed enough? What qualifies as enough? After the third attempt is that better? Like how do they expect people to get help if theyāre š
I live in a small country town so that limited my therapy options on top of the fact I had to find a place that would take my insurance so double limited.
This just made me so frustrated and I donāt have an outlet to talk about this since I donāt really have irl friends because I move cities a lot and Iām introvert so itās hard making new friends after moving.
I hate America sm. people here want to preach about wanting to save the youth and future generations but if I was anymore unstable than I am now then I would be gone and the fact I reached out for help was not enough for them apparently?
If anyoneās worried after reading this, donāt be. I genuinely just wanted to talk about it a vent a bit, Iām not su!cid@l Iām just fed up with where Iām living at rn š
Iām going to be looking for other therapy options since the place I just tried was a bust.
titsay
pixelskylines
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jimmyeatworldofficial
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