up for grabs @shootingerms - Tumblr Blog

everythingfox

He looks like an old light house keeper

taraljc

I would buy his frozen fish fingers

drtanner

The Trombone Champ soundtrack really makes this. :')

sehomes

knightofleo

"And I think that’s a fucking shame, Bob"

nonebinary-leftbeef

I’m gonna sparkle on this wednesday if it fucking kills me

speir-s

Bjørg-Elise Tuppen / «Moments With the Moon II»

ad-profundis

Eyes full of determination, paws full of grass.

toastbutteregg

thehmn

For a moment I felt like I was in the Twilight Zone.

melredcap

YOU FOUND A GOOD ONE

HANG ON TO THAT DOCTOR

silverblaze85

I found a doctor like this… and I almost cried… my “bad” cholesterol was 2 points above “perfect”, otherwise 100% healthy on the tests, and she said “body size doesn’t indicate health. There are large people that are unhealthy, there are large people who are perfectly healthy. There are small people that are unhealthy, and there are small people who are perfectly healthy. Healthy isn’t a specific body size.” I love her.

owlinadayswork

HEALTHY ISNT A SPECIFIC BODY SIZE

ghostin

MEGAN FOX Let’s Unpack That | InStyle

anxietyproblem

zero-two-ten

this site has one setting

jenroses

I’m laughing, but there’s a super useful corollary, which my husband calls “the Red Balloon.” He was a defense lawyer and had a fair number of drug addicts come through, and there is a thing where if you’re like, on your first offense, they’ll do a thing where you can go to treatment and if you complete it they’ll take the conviction off your record. And he would tell his clients, “Look, everyone’s going to tell you not to do drugs. They’re going to say it over and over again. And it’s like, if people tell you not to think of a white elephant, you’re going to think of a white elephant. But the trick to not thinking about a white elephant is to think of a red balloon. So you need to find your red balloon. For some people it’s yoga. For others it’s woodworking. For some people it’s scrapbooking or gardening or any of a long list of things to do. They focus on that, it’s a lot easier to succeed in ignoring the white elephant.” So yeah, “watch yourself” is one thing… but the better idea is to watch something else. (Even if it’s fanfic about werewolves fucking.)

It’s a form of productive dissociation, and is super, super helpful. It’s easy for me to get bogged down in how much pain I’m in… but some of the most painful periods of my life have also been the most productive, writing-wise, because writing is one of my red balloons.

kittydorkling

There is a phrase I use A LOT in my parenting and my son gets very sick of it, but it’s true:

The thing you practise is the thing you get good at.

You may not intentionally be practicing “being grumpy” but if you don’t put effort into practicing “not being grumpy” then I’m afraid that’s what you’re doing. It’s hard! It’s really hard! Sometimes, for some things, it’s pretty much impossible and that sucks!

But being carefully aware that you are going to get good at the things you do most of is a good way to be more careful of what those things are. If that makes sense.

bogleech

You gotta appreciate sometimes how tumblr works in such a way that everyone who wants to reblog this interesting or useful psychological advice is also forced to reblog the thing about werewolf fucking