POST 1 : The reason that green tea has more health benefits attached to it than black tea is due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. . . POST 2 : How to make Green Tea Recipe: 1) To begin making Green Tea Recipe, take a saucepan and start heating water on a high heat. 2) Once the water starts boiling, turn off the heat and add the green tea leaves. 3) Keep it covered for a minute. 4) Strain the green tea into the tea cups. 5) Add honey to taste (only as a sweetener, you can completely skip it), give it a swirl and serve. . . POST 3 : Green tea is low in caffeine. It has an average of 15-25 milligrams per gram of tea. (at Chandigarh, India) https://www.instagram.com/p/CGUxY6yAIr2/?igshid=5vpletdkt9fz















