SlimChanceOfPerfection

[slimchanceofperfection]

Hungry.

Feels good 😩

[slimchanceofperfection]

I’m back at it again.

32LBS lost in 3 months. Not as fast as I’d like but enough to feel a difference.

I’m starting to enjoy the feeling of emptiness again.

Sometimes I practice my discipline by getting stoned and feeling how munchied I get but still refuse to cave and feed the hunger.

It’s quite satisfying.

[slimchanceofperfection]

Having an Easter BBQ with my neighbour which means lots of food, drinks & sweets. The thought of the armount of calories is making me feel sick.

I’ve done my damndest to pre-count my possible calories but I can’t garruntee that it’s accurate and that is nerve wracking.

However I’m also stuck in the internal-balltle mindset of showing people that I ‘eat normally’ to avoid their suspicions and not wanting to eat.

[slimchanceofperfection]

In 2 days of intermittent fasting and consuming no more than 800cal/day, I have lost 2lbs.

Proof it works.

[slimchanceofperfection]

Why so perfect?

[slimchanceofperfection]

Rules I currently follow...

At least 12 hour intermittent fasting every day (sleep included).

Get at least 8hrs sleep whenever possible.

No more than 800cals (net.)

DRINK WATER. At least 2ltrs every day.

Walk at least 3000 steps a day.

Drink 2 STRONG coffees per day for energy (no milk, no sugar).

Only ever eat when in front of people to avoid their suspicions. (Partner, family, friends etc.) It will trick them into thinking you eat normally.

Allow myself one very small ‘naughty’ thing every now and then to ward off binges (eg. One small biscuit every few days is worth it if it stops a full binge).

If I fee a binge coming on, get out of the house (Go for a walk, see my neighbour, walk the dog etc). If I can’t get out distract myself with thinspo or cleaning.

Meditate. Rest the mind and manifest goals I have set. Visualise myself skinny in smaller jeans. Verbalise my wishes while I look at thinspo.

[slimchanceofperfection]

I know I said I’m restricting more and more week by week but..

I just can’t help myself 😌

[slimchanceofperfection]

[slimchanceofperfection]

... to have arms like this.

[slimchanceofperfection]

18hr intermittent fast complete.

Soup for the shakes(113) and sugar free vegan jelly to curb the pangs(6).

Going for my government approved walk later, I want to burn at least 200.

[slimchanceofperfection]

[slimchanceofperfection]

... to have legs like this.

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So I’m at it again..

This week no more than 1000 a day.. next week 900.. next 800.. 700.. 600.. 500.

Restrictiction. Responsibility. Restraint.