The easiest way to build discipline is to change your relationship with the word. Most of us hear discipline & hear restrictions, dos and don'ts, tight rope life no fun- so naturally we reject it who wants to live like that?
You have to start viewing discipline as the highest path & medium to self love. You're not eating that because you love yourself and you deserve to be healthy. You're not picking calls after 9 pm because you deserve personal time. You're meticulous with your skincare because you deserve better skin. You're waking up early to study because you deserve better grades, do you not? Cleaning your space because you deserve clean space to work in. Dressing elegantly even if it's not fun because you deserve sophistication. Going to bed early because you deserve sleep. No longer consuming content because you deserve mental clarity. Budgeting because you deserve financial freedom. Diligence because you deserve confidence.
When you change the narrative from 'ugh I have to do this because my to do list says so' to 'I get to do this and show myself love' it becomes simpler. Not, easier- simpler. It's love. It's loving yourself. It might feel tough but it's loving to yourself to be disciplined. Discipline is the highest form & medium of self love. In fact, sometimes- it's the only.
BMAC
