Self sabotage to Self Love.

22 🥂|| She/her🏳️‍🌈 || Upgrading it all....👑💎

[positivelypositive]

➕

your best today...

...may be less than your best yesterday or your best tomorrow.

don't base your worth on how much you are able to do in a day, a week, a month or even a year. your worth doesn't depend on this one factor.

all that matters is your drive, resilience and will. these values make you who you are!

keep going, make your own worth ✨

[flowerais-deactivated20211031]

a soft reminder: even though you might be disappointed in how you did this year, you still made a lot of progress. you tried and tried again, so many times. every little thing you achieved. every breakdown you got up from. every moment of happiness you encountered. every little act of self care and kindness you did. it all matters. they all helped you grow. they are all small victories to be proud of. it's not always clear to see, because day to day everything feels the same, but I promise you've come a long way since the beginning of the year. so please be extra gentle with yourself when looking back. be proud of yourself too, if you can. you did well.

[warm-suggestions]

Things you don’t need to feel guilty about: eating, how you look, standing up for yourself, relaxing, sleeping in, taking a mental health day, saying “no.”

[positivitywrites]

You might not have achieved what you wanted to this year but you are still here and that is the most important thing.

[cestlaviepeople]

Heal. You'll get there.

ctto

[cestlaviepeople]

Well. Attitude is everything.

[suggestionsofkindness]

A good rule: If there is something you can do in 10-15 minutes that will help you, and you feel like you don’t have the time to do it: That is when you need it the most. You take time to take care of yourself, and you need to take that time. 🌸

[bad-days-are-ok]

[amargedom]

[aidashakur]

Don’t ever abandon yourself again.

[smeltingsapphire]

Day 2 - I am grateful for being able to appreciate the goodness in me.

#21 Day Gratitude Challenge

Listing your positive attributes isn't being overconfident but it is rather the building blocks to your self-esteem.

Listing some of my good qualities-

I keep a check on my friends constantly

I can cross oceans for the people I love.

I try to judge less. I constantly try not to become a hypocrite.

I am open to learning and changing my point of views. Though it constantly hampers my decision making process.

I am a good listener.

I don't get jealous, I get competitive.

[smeltingsapphire]

21 Day Gratitute Challenge

Baby steps...

Starting with a Gratitude Challenge for myself.

DAY 1 - I am Grateful that I wish to get better.

I may not have accepted myself completely rn, turning my head towards the brightest side of my life, but baby steps they say. 🌈

I wish to become a better friend of my own.😸😺

Tbh I am smiling like an idiot reading my affirmation. 🤗

I will no longer live in denial. 💯🚫⛔

I'll erase the spiral my mind creates whenever I feel pessimistic about anything. 🙉🙆👍

Ps- i am tracking my water!!😌

[smeltingsapphire]

Things you need to know about me.

I'm a highly pessimistic and self sabotaging person.

I loathe the way I look. ( Coz this potato weighs 190 pounds, has big thick glasses, scars and stretch marks, and white hair.)

I never appreciate myself

I compare myself to every single person around.

I am always looking for external validations.

I try to change and screw up all my routines.

And now I'm tired. I'm tired of hating myself and losing control over my life.

Now I'm trying to take responsibility of myself.👍

I'll try not to smash the mirror.

I'll be my best friend.

I'll root for myself.

I'll try to give up my perfectionist mindset and embrace MY OWN flaws {flowers}.

I'll accept myself and treat myself better.

I'll change for good for my body and mind.

I'm not an expert. Nor have I read mind puzzling books and podcasts. But I am trying, and I think that is enough for now.

#RESETTING MY MINDSET😌😌💎