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This video discusses 11 foods you should avoid if you want to lose weight. In this video, you will understand 11 foods you should avoid if you want to lose weight. The foods you eat can have a major effect on your weight. Some foods, like full-fat yogurt, coconut oil and eggs, help with weight loss. Other foods, especially processed and refined products, can make you gain weight.
This video discusses 15 healthy foods that are junk foods in disguise. In this video, you will discover 15 healthy foods that are junk foods in disguise. Unhealthy foods are the main reason the world is fatter and sicker than ever before. Surprisingly, some of these foods are considered healthy by many people.
his video discusses eight tips to help you quit smoking for good are discussed. In this video, you will discover eight tips to help you quit smoking for good. Relax and watch the video to improve your knowledge and live healthy.
This video discusses benefits of walking every day and how to discover the health benefits of walking daily. In this video, you will discover 18 health benefits of walking every day. One of the most powerful ways to lose weight, stay healthy, and live longer is so simple, even a toddler can do it. All you have to walk daily. Walking entails putting one foot in front of the other... and then keep going.
This video discusses 6 helpful wellbeing practices to weather through uncertain and hard times. In this video, you will understand 6 helpful wellbeing practices to weather through uncertain and hard times. We cannot change the things going on around us, but we can change the way that we react, respond and navigate our way through these times. Staying calm and grounded in times of upheaval and change is not always easy.
Stress - meaning causes symptoms and management are discussed in this video. In this video, you will understand the meaning of stress; effects of stress; response to stress; stress as a health problem; stress and physical illness; stress and anxiety; untreated anxiety disorders and depression; stress at work; stress management; and getting help for stress.
This video discusses 20 essential nutritional supplements every woman needs. In this video, you will understand the meaning of nutritional supplements, and 20 necessary nutritional supplements every woman needs.
Sleep and sleep disorders – meaning, symptoms, causes and implications are discussed in this video. In this video, you will understand the meaning of sleep; getting enough sleep; sleep stages; rapid eye movement (rem) sleep; non-rapid eye movement (nrem) sleep; sleep disorders; symptoms of sleep disorders; causes sleep disorders; how are sleep disorders diagnosed; and treatment of sleep disorders.
Paranoia - meaning causes symptoms and treatment are discussed in this video. In this video, you will understand the meaning of paranoia; symptoms of paranoia; types of paranoia; causes of paranoia; diagnosis of paranoia; and treatment of paranoia.
Immune system – meaning, components, and implications are discussed in this video. In this video, you will understand the meaning of the immune system; the immune system and microbial infection; parts of the immune system; fever is an immune system response; common disorders of the immune system; allergic diseases; autoimmune diseases; immunoglobulin therapy; subcutaneous immunoglobulin; and immunization.
Fatigue – meaning, symptoms, causes and treatment are discussed in this video. In this video, you will understand the meaning of fatigue; symptoms of fatigue; causes of fatigue; medical causes of fatigue; lifestyle-related causes of fatigue; workplace-related causes of fatigue; psychological causes of fatigue; diagnosing fatigue; and treatment of fatigue.
14 ways of managing and treating anxiety are discussed in this video. Negative anxiety is harmful to your brain and entire body. Hence, the need to know how to manage negative anxiety and maximise positive anxiety to enhance your health and wellbeing. In this video, you will understand the meaning of anxiety, anxiety disorder, and 14 ways of managing and treating anxiety.
Eating disorders - meaning, symptoms, causes, and treatments are discussed in this video. In this video, you will understand the meaning of eating disorder; symptoms of eating disorders; four main types of eating disorders; causes of eating disorders; social factors; biological factors; psychological factors; how to know if a person has an eating disorder; family and friends of someone with an eating disorder; and treatment and recovery for people with eating disorders.
Dementia – meaning, types, symptoms, and treatments are discussed in this video. In this video, you will understand the meaning of dementia, early symptoms of dementia, types of dementia, diagnosis of dementia, conditions that cause symptoms like dementia, inheritance of dementia, treatment for dementia, medications to help cognitive problems in dementia, medications to help symptoms of depression in dementia, medications to help symptoms of anxiety in dementia, and medications to help sleep disturbances in dementia.
Anxiety – meaning, causes, symptoms and treatments are discussed in this video. In this video, you will understand the meaning of anxiety, anxiety disorder, types of anxiety disorders, symptoms of anxiety, anxiety attack, causes of anxiety, treatments of anxiety, natural remedies for anxiety, anxiety and depression, how to help children with anxiety, how to help teens with anxiety, anxiety and stress, anxiety and alcohol, and treatment of anxiety with foods.
Depression – meaning, causes, symptoms and treatments are discussed in this video. In this video, you will understand the meaning of depression, types of depression, symptoms of depression, feelings caused by depression, thoughts caused by depression, behavioural symptoms of depression, physical symptoms of depression, causes of depression, personal factors that can lead to depression, life events and depression, changes in the brain, and treatment of depression.
21 habits to keep your brain healthy are discussed in this video. The brain is an important part of your body. Hence, the need to ensure that your brain is healthy always. Do not engage in habits and activities that can impair and damage your brain. In this video, you will learn 21 habits to keep your brain healthy.