Stiletto Swagg n Sass

[stilettoswaggnsass]

TIS THE SEASON🎁🎄 … To run around like a chicken with my head cut off. Look, I know I can’t COMPLETELY avoid the craziness that comes this time of year, but this month, I want to be more intentional about being present, unplugging, making memories. I’m ready to soak up ALLLL the holiday feels without the unnecessary stress. And if something as simple as cutting back down on screen time and cuddling my mini me a little extra can cut down on stress…IMMA DO IT. . . . . . #selfcaregoals #restandrelaxation #unplug #blackgirlmagic #blackchristmas #blackgirlswhoblog #blackwomen #blackmoms https://www.instagram.com/p/ClpivFjO7ps/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

Do you hear that? It’s the sound of a fresh start, and I’m here for it!! New weeks, new seasons, new months, and the approaching New Year all bring new opportunities to tackle your sh*t! I’m gonna work on cutting down my frivolous spending, mindlessly scrolling, cooking more and deleting my door dash app, and making time for dedicated personal self-care. What are you focusing on as we start to pull out and set up our New Year Resolutions? I’d love to hear about it! Nothing is too big or too small. . . . . . #shebad #holiday #fallweather #nike #newyearsresolution #goals #goalgetter #freshstart #reallife #gettingorganized #howtotakeaction #mindsetshift https://www.instagram.com/p/ClgD3ipu8--/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

It’s giving Rich Auntie vibes… . . . . #tuesdaymotivation #tuesdayvibes #richauntie #blackcreators #hbcu #pvamu #boymom #readyforfall #bootseason #sweaterweather #blackwomen #female #shebadd https://www.instagram.com/p/CktrpX-Ov-Z/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

There is something enduringly everlasting and tender about the love that lives between mother and son as it literally transcends any and all other connections of the heart! I have no idea what I did to deserve this little boy, but I’m here for EVERY SINGLE STEP! . . . . . #instagramvsreality #amotherslove #boymom #meandhim #boymomlife #myson #mymini #weddingguest #getdressed #vegan #me #you #blacklove #blacksons #blackwives #lovelikethis #greengoddess #thisis40 #blackmomskillingit #blackwomenwhoblog #blackinfluencers #minime https://www.instagram.com/p/CjTFtdjOXfL/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

Don’t mind us: We’re just taking a stab at being Black and Excellent together! How’d we do? . . . . . #blacklove #blackmarriage #weddingguestdress #momanddad #getdressed #marriage #blackexcellence #blackmarriagemovement #shebad #husband #wife #ido #vegan #thisis40something #greengoddess #zaraoutfit #zara #hesmine #imhis #htx #blackinfluencers #blackwomenwhoblog #tx #fashionstyle #influencer #blackinfluencers (at Houston, Texas) https://www.instagram.com/p/CjQsfd7uREZ/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

I’m spilling the beans! I second guessed and asked A LOT of questions before I fully committed and started diving into what it means to purposefully live a healthier LIFESTYLE…inside and out…for myself and embarking on the sincere desire to encourage others to do the same!! And you should too! These are a few of the ones I had myself and some of my most asked. What did I miss? . . . #healthandwellness #healthandwellnesscoach #wellness #lifestyleblogger #lifestyle #startingover #makeithappen #liveyourbestlife #shebad #thisis40something #momlife #boymom #virgo #htx #influencer https://www.instagram.com/p/CicQ3BWOSu1/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

Imagine yourself a year from now…what does it look and feel like? I’ll wait… Health loving relationship with your body? No brain fog? Friends who support and encourage you? You can do it, and I can help! Let’s come up with a plan that works for you! My DM’s are always open…let’s chat!! . . . . . #letsdoit #lookingahead #futureyou #virgo #braids #momlife #boymom #thisis40something #september (at Houston, Texas) https://www.instagram.com/p/CiXyPIjObZc/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

Anybody else having a hard time getting back into a routine post summer? Good friends help each other out, so I’ve got you covered! I put together my New Routine Survival Guide to help you REALLY get over that lingering summer hangover! I’m giving you: -Recipes(not all vegan) -Morning Routine Ideas -Afternoon Routine Ideas -Nighttime Routine Ideas -My Must Have Lifestyle products & programs list Plus all my best tips to rock your day! Yes, It’s totally free, from me to you! Send me your email and I’ll send the PDF pronto! . . . . . #newroutine #selfcaretips #freebie #wellness #backtoreality #happyhealthylife #hangovercure #virgo #rejuvenation #thisis40something #girlfriends #igotyouboo #september #affordablefitness #blackinfluencer #blackgirlswhoblog #blackmom https://www.instagram.com/p/CiOksUHuswB/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

✅ Fun Fact Time! You know I LOVE all things Fitness, Fashion, Beauty, and Lifestyle, but I’m head-over-heels obsessed with being a MOM! It’s more than just seeing him happy and succeed at this thing called life, but instead there is something magical about being his mom that genuinely feeds my soul. When I get to spend time doing what I love it helps me slow down and focus on the present. And this spills over into EVERY area of my life. Everybody needs THEIR THING, right?! What’s yours?! Tell me about that THING that feeds your soul below, and get specific! Ya never know what commonalities we may share! 😊 . . . . . #motivation #momlife #baseballmom #boymom #ilovemyson #ilovehim #virgo #virgoseason #virgowoman #september #myson #findyourpassion #behappy #findjoy #longweekend #mondaymotivation #realmomlife #mylove #blackmoms #blacklove #blacksons #familyovereverything #familyfirst https://www.instagram.com/p/CiI28RZufyq/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

It’s the First of the Month…September 1st to be exact and you already know what that means… #virgoseason Virgo Season is in full swing and I’m all the way here for it, so of course I had to hit you with one of my favorite @goodamerican sweat set(no I’m not rocking to full suit today…just the sweatshirt because it’s cold in my school)!!! Anywho… Confidence. Whatever makes you feel it, it’s freakin’ priceless. For me, a lot of things contribute, but knowing that I’m more than enough for my son is my driving factor! I can’t be the mom he needs if I lack the confidence I’m working to instill in him. So, for me, Virgo Season is dedicated to ensuring that my confidence in myself is just as high as the confidence my son has in me! What’s something that fosters that feeling of confidence for you? . . . . . #virgowomen #virgo #september #thisis40something #momlife #boymom #shebad #goodamerican #motivation #goals https://www.instagram.com/p/Ch-tieLOdyw/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

Oh look it’s you, 5 years from now. You’re in the career field and position that makes you happy, your credit score is thriving, your body is snatched and serving, you’re setting and crushing all the goals that you once doubted were possible “for you”!!! You’re proud of who you are and how far you’ve come. You’re so thankful you stopped waiting for “the right time” and took that action step to CHANGE THINGS UP 5 years ago. Look where it’s taken you! If this is the future you’re grabbing hold of, here’s something you can do right now: Join my next lifestyle and fitness challenge group(head to my stories for the link) and connect with some pretty amazing people that are fighting, and WINNING, the battle against the desire to stand on the hamster wheel and “wish” for better…No No No honey, we are putting in the WERK and preparing the freaking CRUSH the second half of 2022! Or.. Send me a message so we can talk about your goals. It’s a small, easy step you can take to making this happen. . . . . . #takeholdofyourfuture #manifestthatshit #takeactiononyourdreamsnow #nosuchthingasready #readyforfall #flawsandall #virgo #septemberbaby #wakeup #putinwork #seeresults #blackwomendoworkout #noexcuses #shebad #thisis40 #htx #tx #wellness #lifestyle #mom #momlife https://www.instagram.com/p/CgkyXtcOBQm/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

One HUGE thing successful people and big companies (like Google, Apple, etc) have in common??? They don’t shy away from facing what’s not working. If you’re a perfectionist like I am, your instinct is to avoid tough tasks or conversations(I actually hate 😬 confrontation) that you’re not sure will go well… but it’s killing your chances of reaching your goals(but, I’ll have them when it’s called for…trust me). In anything. It’s so much easier and more comfortable to avoid the areas we’re falling short (or just not seeing the results we want), but if instead we lean into them and do something DIFFERENT… we’ll be unstoppable. So 3 honest questions for you to ask yourself now: 1- What are your goals? 2- What do you think needs to change to get you making real progress? 3- What’s not working? Unrelated Side Note: I’m really missing my hairstyle…fingers crossed she’s back in two months! . . . . . #shebad #september #virgo #startingover #makeithappen #yougotthis #htx #tx #doubledenim #contentcreator #lifestyle #wellness #behappy #flawsandall #darnelsdesires #readyforfall #toohot #thisis40something #blackwomen #blackgirlmagic #blackgirlswhoblog #blackwomenwhoblog #momlife #boymom https://www.instagram.com/p/CgiTBQ4uokp/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

How many times have you replied with “Nah I’m good, but thanks!” when someone’s offered to lend a hand? When you reeeaaally could’ve used that hand? I’ve never been one who needed permission, or for someone to “show up with me.” If I wanted to do something or needed something done, I just… did it. Nike style. ✔️ Well, this mindset was NOT serving me when it came to being truly happy, living my best life, navigating my new nutrition requirements, and ultimately getting in the best shape of my life! Just because I can show up alone and get sh*t done doesn’t mean I SHOULD… or that it’ll get me the best results! There’s just something insanely powerful about surrounding yourself with like-minded people, going for the same thing. I didn’t get it before, but now I do! Raise your hand if you’ll say “Nah I’m good”... even if you’re literally dying. . . . . . #blackgirlmagic #blackgirlswhoblog #askforhelp #igotthis #shebadd #htx #tx #momlife #boymom #streetstyle #blackluxury #blackgirl #vegan #lifestyle #contentcreator #thisis40something #virgo #september #wellnessjourney #wellnesscoach https://www.instagram.com/p/CgWl3zVO9CI/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

I SEE YOU…YOU SEE ME? Alright good, now stop creating excuses and start creating a plan to master the second half of 2022!! 20-60 minutes a day…Or how long you’ve spent catching up on Instagram a day. That’s literally all the commitment that will be required of you if you want to see real results and make a change that makes you proud!!! Bottom Line: up your energy & commitment level see visible and tangible results! . . . . . #committed #startingover #thisis40something #makeithappen #lifestyleblogger #influencer #femaleempowerment #momlife #boymom #whatsnext #healthjourney #transformation #wellnessjourney #vegan #htx #tx #blackgirlmagic #blackgirlswhoblog #blackinfluencers #blackwomenwholift #blackwomenwhotravel #shebad https://www.instagram.com/p/CgVRNCmuzVp/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

LIONESS 🦁 YOU YOU GOT THIS AND HONEY, YOU ARE MORE THAN ENOUGH!!! Sometimes I’m on it.. Other days, I’m simply telling myself I was just “being present.” Share this in your stories if you need to congratulate someone else other than yourself today. It’s ok. . . . . . #black #blackgirlmagic #blackgirlluxury #shebad #makingitwork #youareenough #thisis40something #momlife #boymom #startingover #zara #zaraoutfit #htx #tx #lifestyle #contentcreator #influencer #wellnessjourney #flawsandall #darnelsdesires https://www.instagram.com/p/CgPQ8n3OPyo/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

You name it, I’ve probably been there, thought that, and tried it. *Head to my stories to understand me better* What I found was the opposite…trust me, the mind is a master at playing head games! And thank goodness, because who has time to attend Google University for every little thing! Just to be convinced you have something incurable, terminal, OR you need “this crazy drink you’d never expect!” but you have to order it NOW, while it’s on sale.. From some exotic country you’ve never heard of. I feel you. Honey, after “affordable,” my second favorite word is “simple.” Drop a 👋🏽 if that’s you too. You’re my people. . . . . . #healthmyths #skincaremyths #haircaremyths #nutritionmyths #fitnessmyths #howtolivewell #vegan #blackgirlmagic #thisis40something #blackwomendoworkout #wakeup #workout #eatclean #traindirty #shebad #startingover #momlife #beyourself #wellnesscoach #icanhelp #reachout #teaminfusion #beachody #bodi #htx #blackinfluencers #blackblogger #flawsandall #darnelsdesires https://www.instagram.com/p/CgNvs2mOywm/?igshid=NGJjMDIxMWI=

[stilettoswaggnsass]

Cheers to being able to get together safely with friends and family and celebrate this summer holiday(even if you feel that America doesn’t deserve to celebration this year)!🥂 While you’re celebrating, take a hot minute to think about the freedoms YOU enjoy in your life...the freedom to be who you are(we aren’t where we need to be, but we are closer than we use to be), pursue your passions(have you started), help change lives, travel, speak your mind, and truly live a life of independence! I for one am SO dang grateful for the freedom to do what makes my soul happy AND work from anywhere, make an impact on others, support my lifestyle, and surround myself with AMAZING women each and every day. Dreams. Come. True. Tell me in the comments...what freedom are you grateful for today?! . . . . . #4thofjuly #independenceday #letfreedomring #blackgirlmagic #minaamonroe #blackwomenluxury #makingithappen #shebad #blackinfluencers #hustlehard #makethislifecount #happinessisachoice #boymom #blackmom #htx #htxinfluencer #vegan #flawsandall #thisis40something #thisisme https://www.instagram.com/p/CfnW_lOukJe/?igshid=NGJjMDIxMWI=