Untitled @str8fit - Tumblr Blog

This comparison is funny ass hell lol #runner #running #track #garmin #nike

Heart rate on point after training.... Eating laps for lunch. #track #repeats #intervals.

Today's Heart rate 40 BPM while sleeping and 175 BPM while training. #str8fit

Brought some spikes out today! Great training session. Garmin says I have to rest for 19 hours. #str8fit

So my sleep monitor tells me I'm a light sleeper I barely get any deep sleep. Don't know if that's a good thing or bad thing. But I'm starting to feel like a walking data. #str8fit #health #sleep #garmin #fenix #run

#str8fit #run #fenix #sleep #health #garmin

Now that I know where my heart rate is at when I'm running I can maintain a consistent speed. #str8fit

#str8fit

Knocked out 300m, 250m and 200m repeats with a 1 mile cool down.,. #yup I'm done. #str8fit #running #run #runfast

#yup #running #str8fit #run #runfast

You just have to keep going. Own it. #str8fit #runner #life #forever #track #trail #la #valley #infinity #run #runfast #running

#life #str8fit #infinity #trail #runner #la #forever #track #running #runfast #run #valley

Another brutal day in the bag. Completed my first set in 6:30min/mile and second in 7. Slowed down but kept it pushing. #str8fit #runner #run #forever #track #repeats #infinity #travellingtoinfinity #trail #nike

#forever #str8fit #run #nike #trail #runner #travellingtoinfinity #track #infinity #repeats

3.5 mile trail run in 34 min... I have a lot of work to do. #str8fit #trail #runner #run #runfast

#runner #trail #runfast #str8fit #run

Hot ass hell but I still knocked it out... #str8fit #letsgetit (at Pierce College)

#letsgetit #str8fit

Tomorrows training. Finally a smooth day. I got a lot of stretching and foam rolling to do tonight.

1st 200m 38seconds, 2nd 200m 39 secs, 3rd 200m 40 secs and last one at 46 seconds.... Yup. Clearly I'm done for the day. #str8fit #track #runner #run

#track #runner #str8fit #run

Damn it feels good to be back running. #str8fit #run #runner #runnershigh #track

#runner #track #str8fit #run #runnershigh

Yea well not a bad start. Long strides tomorrow and recovery.

First set done.. Onto the next #str8fit

#str8fit

Nice light jog.. Can't wait for tomorrow's training. I always ignored stretching but this time around I will act on it. #str8fit #runner

#runner #str8fit

Trending Blogs

Recently Viewed Blogs

Untitled