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@summerwisdoms
How White People Sound When They “Disagree” With PoC About Racism Posted on
This morning on Twitter, Mia had a few words for white people who “disagree” with PoC about racism. It’s funny because it’s true.
(via: blackgirldangerous)
Just remember that who is attacking everyone of us right now doesn’t see difference between religion, race, or ideals. Isis is not Islam.
as a white person, allow me to summarize how white people around me talk about and view cultural appropriation:
“okay, i understand that we kidnapped black people, enslaved them, enslaved their children, raped, tortured, beat, and murdered them, freed them only to keep them in poverty through Jim Crow laws, and continue to subject them to horrific oppression and violence, but they’re asking me not to wear dreadlocks and that’s fucking EXTREME.”
#Ask_Gaza | Episode 4: Do You Hate Jews?
THINGS THEY WON’T SHOW YOU ON THE NEWS Because media likes to pit people against each other, enraging people, make people look bad and make more money for themselves.
Because GOD FORBID, Muslims, Arabs and especially Palestinians be showed in positive light.
Why We Need To Talk About White Feminism
Have you ever wondered what White Feminism is? Are you vaguely familiar with the term, but still unclear on what it actually means – and how it affects you?
WATCH the full video for give you a brief, basic introduction to White Feminism, and explain why we need to start talking about it more.
In a society that profits from your self doubt, liking yourself is a rebellious act
(via The Pencilsword: On a plate - The Wireless)
This is amazing.
astoundingly real
The Truth and Reconciliation Commission has concluded that Canada's residential schools amounted to "cultural genocide" of aboriginal people.
It has taken too much pain to get here, but Canada is working on it. Canada minus Harper.
But this isn’t it. It’s not simply up to the TRC and the government. We, Canadians, need to change our attitudes towards the indigenous peoples and raise our voices such that our governments and the rest of the world understand that this is important.
The Daily Show, June 2, 2015
I’M LIVING
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
thanks bud
Smartphone records Minneapolis officer making arrest
“Plain and simple, if you fuck with me, I’m going to break your leg before you get the chance to run. I’m being honest I don’t screw around,” the officer said.
Mohamed’s friend said in return, “I never said I was going to run.”
“I’m just giving you a heads up. Just trying to be officer friendly right now,” the officer said.
Faysal Mohamed, 17, sent Fox 9 the video recorded by his friend, which he also posted on his Twitter account. He said after playing basketball at the YMCA on Blaisdell Avenue in south Minneapolis with friends on March 18, police pulled over their car. The four were ordered out, put in hand cuffs, and they waited nearly 45 minutes as police searched their vehicle and did background checks.
“Can you tell me why I’m being arrested?” a friend asks in the video.
“Because I feel like arresting you,” the officer replied.
You fucking see what they do? Absolutely incompetent, rude, criminal behavior of cop shows us the American system of law enforcement. Do you think that if ain’t no killed, then everything is OK? - No. It is not. Such behavior of the police remain unpunished only in a police state. You want to live in such a state? - I do not think so … Social media help us fight tyranny, so let’s use this opportunity.
BOOOOOOOOST
Ohmygod
“don’t sit like that, its unladylike”
