sweetrhodes

foodie @ 💚 / transition from refined sugar & dairy to vegan/plant-based / tweaking recipes / some savory / learning

[sweetrhodesofficial]

Accomplishments are everything, especially when a batch of cracked freekeh comes out perfect. It is versatile, simple, has a bold and nutty flavor. This is one of the things that made my day! #ithasbeenawhile #sweetrhodes #savory #plantbased #delicious #inthekitchen #vegan #whatsgood #food #plant #impressive #proudofmyself #easy #freekeh #dinner https://www.instagram.com/p/BnPriAOHQRW/?utm_source=ig_tumblr_share&igshid=56tsgo6j107t

[anniesveggielife]

peanut butter stuffed dates with dark choco drizzle (maple syrup+cocoa powder) so yum next day you’ll have the best poop of your life

[sweetrhodesofficial]

🤣😅🤣

[sashacoki]

Seasonal Produce Picks

[typhlonectes]

Vegan Shepherd’s Pie 

Servings: 5-6

INGREDIENTS

Filling

1 tablespoon vegetable oil

2 tablespoons garlic, minced

1 onion, diced 3 stalks of celery, chopped

2 carrots, sliced 2 cups mushrooms, sliced

1 cup corn

¼ cup parsley, chopped

1 tablespoon tomato paste

1 teaspoon thyme

1 teaspoon sage

1 teaspoon pepper

1 teaspoon salt

2 cups veggie broth

1 tablespoon flour

Potato Topping

4 potatoes, peeled and chopped

1 tablespoon vegan butter

½ cup soy/nut milk

1 teaspoon salt

1 teaspoon pepper

PREPARATION

Preheat oven to 220ºC/425ºF.

In a medium-large pot, over medium heat, combine oil, garlic, and onions. Cook for one minute, until onions start to soften.

Add celery and carrots, stir until onions are translucent.

Add mushrooms, corn, parsley, tomato paste, thyme, sage, salt, and pepper until well mixed.

Add veggie stock in half-cup increments, allowing it to come to a simmer before adding more.

Add flour, then mix. Continue mixing until the mixture thickens. Once thick, remove from heat and pour into a pie dish.

Add potatoes to a large pot and cover with lightly salted water. Set over medium-high heat and bring to a boil. Cook until potatoes have softened and are fork-tender. Remove from heat and drain.  

Mash potatoes then add butter, milk, salt, and pepper.

Spoon potato mixture over the top of the veggies in the pie dish, and smooth so that it is evenly spread.

Optional: using a butter knife or a long, thin spatula. press into potato surface every inch to create a beautiful, undulating presentation.

Bake pie for 20-25 minutes.

Allow to cool for five minutes. Enjoy!

via: Tasty

[sweetrhodesofficial]

A must!! 😋

[sweetrhodesofficial]

All of this for $28.11 including tax💚 . . . . . . . . . . . . #supermarket #groceries #produce #vegan #plantpower #poweredbyplants #thepriceisright #plantbased #health #natural #dumplings #coconutoil #papaya #cantaloupe #broccolirabe #watermelon #carrots #tomatoes #chia #ricecakes #snacks #quinoa #veganfoodshare #chips #veganblogger #meatless #goodfood #vegetables #fruits #comfortfood #veganlife #dairyfree #mmm #simple #eats #sweetrhodes #sweet #savory

[sweetrhodesofficial]

Another day in the morning light . ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ . #reboot #plantbased #recharge #cleanse #vegan #poweredbyplants #goodmorning #change #refreshing #cleaneating #vegansofig #herbivore #fruit #sweetrhodes #food #eat #together #vegetables #combo #nurishyourbody #vessel #riseandshine #foodphoto #potd #awesome

[sweetrhodesofficial]

Going to start the day off right! . . . . . . . . . . . . . . . . . . . #fitness #focus #workout #veganfitness #motivation #plantbased #hydrate #thursday #mindbodysoul #everyday #health #vegan #naturally #judgementfreezone #selflove #keepitsimple #yougotthis #uplifting #sweetrhodes

[sweetrhodesofficial]

I appreciate those who've been very accommodating to my transition in my personal endeavor(s)!! I was motivated to make 3 desserts in a day for a friend, which didn't take long to do so. . . . . . . . . . . . . #whenfriendsbecomefamily #family #friends #friendship #vegan #grateful #peanutbuttercookies #pecanbars #sugarcookies #bakedgoods #baking #inthekitchen #awayfromhome #plantbased #poweredbyplants #simple #lovelongtime #3 #sweetrhodes #sweet #treats #giveback #goals #dessert #community #judgementfreezone #thepowersthatbe #motivation

[sweetrhodesofficial]

Over time you get to know self a little bit better. Also, you'll have the chance to evolve based on that knowledge. Here's to a brighter future. #sweetrhodes

[sweetrhodesofficial]

First time making these 👌🏽 . . #sweetrhodes #savory #asparagus #roast #vegan #plantlife #plantbased #veggies #simple #homemade #inthekitchen #crisp #whatihad #delicious #veganfoodporn #foodie #vegansofig #plantpowered

[sweetrhodesofficial]

Such a late start today, but it is the weekend. I'm away from home and have to some things to keep me on track as a vegan. Situations will work themselves out, so don't stress. . . #sweetrhodes #sweet #vegan #plantlife #plantbased #brunch #breakfast #lunch #late #early #kashi #ninja #blend #fruit #papaya #water #saturday #organic #cereal #strawberry #blueberry #blackberry #raspberry #soup #bowl #simple

[sweetrhodesofficial]

It warms my heart that the upcoming week will not be cold and unbearable. Maybe I'll spend less time in the kitchen...ahh...I think not. ♥️🍲 . #sweetrhodes #savory #thyme #plantlife #food #vegan #plantbased #cauliflower #bake #mmm #mothernature

[sweetrhodesofficial]

Last year, I had to make space for my vessel. It took some time, but things were removed. Now I can tend to my body without any excuses. My routine is to do such...random exercises and poses. There are times having my back resting on the yoga wheel is bliss. . #fit #balance #holistic #sage #vegan #plantbased #peace #inmotion #sweetrhodes #yoga #within #room #self #keepmoving

[sweetrhodesofficial]

In real time, to get a chance to encounter something new in this space with @kitankin 🌱 and @djsweetv 🎶👍🏼...they call it Sunday Brunch on a Wednesday 😊 . #cocktails #sweet #savory #vegan #brooklyn #caribbean #trindad #jamaica #plantbased #gin #music #vibes #scene #yes

[sweetrhodesofficial]

No more monkey business 😂🙈🙉🙊😂 #vegan #sweetrhodes #inthekitchen #homemade #banana #baked #plantbased #dessert #brownie #hazelnut #chocolate #mmm #withorwithout #satisfying

[sweetrhodesofficial]

Good afternoon! Hope your weekend has started off on a great note and continues to be so. . . . . . . . . . . . . . . . . . . . . . . . #sweetrhodes #plantlife #juicing #plantbased #plantpowered #pear #cantaloupe #cucumber #healthy #inthekitchen #pure #simple

[sweetrhodesofficial]

I found Pinterest to be a great tool to be inspired and creative in the kitchen. There's so much to try and have to myself a time limit. Seriously, everything looks sooo good and wowed. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #excited #freshsqueezed zed #oj #vegan #plantbased #plantlife #cake #smallbites #easy #mini #enjoyingmyjourney #veganfood #dessert #treat #sweetrhodes