I don’t know what to say here. It’s been over 2 weeks since things were on track. I haven’t even had a chance to login. When I did login, I noticed a few of my written posts had disappeared and the hash tags were missing below several pictures. Either way, I’m back. Sometimes we makes plans and life has a different plan for us. I had a family emergency and my experimentation with recipes was put to the side. I didn’t have near as much concern to put effort into my health. It was a pretty difficult time. I along with my family leaned on the simple pleasures of food and drink to get by. Adds up to several steps back. So here I am back at Day 1... or do I include what I had a accomplished already. Kind of doesn’t seem right. On the plus side, when a family member falls ill and we all have to lean on each other, it’s a HUGE reminder of how important it is for us to take care of ourselves. We can’t be there for anyone else if we let our own health go. Here goes again. Back to consistent healthy delicious foods and regular exercise. We had veggie scrambled eggs with chives for brunch and paleo chicken nuggets with paleo ranch and ketchup for dinner. Quite delicious and satisfying.