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Today I’m thankful for our garage gym. It’s a huge part of keeping us all sane, and allowing me to keep slowly building back a little fitness. Made it 4 miles this morning, while Gloria did more Frozen yoga, Artie did weights, and AC took a tiny nap. #10weekspostpartum #postpartumfitness #comeback #garagegym #familyfitness #shelterinplace #stayhome #workfromhome #protriathletes #momswhotri #trimom #womenfortri https://www.instagram.com/p/B-SntHWhOOY/?igshid=zjo8deem16r3
Forest 🌳 vibes - awesome to get back on some technical tracks #10weekspostpartum and realised I was unintentionally matchy matchy so thought I’d enter @wynrepublic #kitoftheday #kotd #wynrepublic 😜 (at Naseby Forest Recreation Area) https://www.instagram.com/p/B8SEej5ANBf/?igshid=ywr31rzvf8hz
10 weeks postpartum, and getting back to my old self. Stick to your goals, and you will achieve them. Only 7 pounds to go!! #10weekspostpartum #gymselfie #ibuildmyownsuccess #selfmotivation #nocompetition #pushyourlimits #challengeyourbody #hityourgoals #fitspo #fitinspiration #powerthrufutness #fitnesscoach #kinesiologymajor (at Life Time Fitness - Allen-McKinney)
So many emotions are involved when it comes to fitting in my workouts now #relief he is finally asleep #stress when he wakes just to have a cry #fear as I press play on a new workout and #amazing when I finish said workout and eat my delicious homemade lentil soup. It’s a rollercoaster 🎢 but one I’d rather be riding than just sat on the sofa feeling unhealthy. #healthylifestyle #healthychoices #10weekspostpartum #healthymum #happymum
This mornings brekkie. Ham and mushroom omelette with 1 tbsp BBQ sauce on for 1 syn. 30ml milk from hea added. #sw #swuk #swmafia #slimmingworld #slimmeroftheweek #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldmafia #slimmingworldjourney #slimmingworldmums #slimmingworldmember #slimmingworldmeals #weightloss #postpartumweightloss #10weekspostpartum #healthyeating #breakfast
Book is looking shiny and colourful! 😁💪🏻 #sw #swuk #swmafia #slimmingworld #slimmingworlduk #slimmeroftheweek #slimmingworldfamily #slimmingworldfollowers #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldmember #weightloss #postpartumweightloss #10weekspostpartum
Yoga- works better than coffee! 👍 Love the sort of morning flow you can just roll out of bed and do in your PJs. Movement, breath work, warrior poses and twists give you all you need for a positive and energised day. 🌞 The perfect thing about this little flow was it took me exactly 30 mins whilst Isla was asleep and in my last breath of Savasana I started to hear her wake up. Love when a plan comes together! 👌 #morningyoga #yogaeverydamnday #myyogalife #10weekspostpartum #happyandhealthy
What the hell is going on with handstands at the moment ? It seems like it's the holly grale of fitness. So I tried. And this is TOUGH SH#*T !!! Feels like I have the strength but lacking the technic definitely. Great workout for shoulders, core and to test your pelvic muscles.😬😬 A few more weeks and will get it :-) 🇫🇷🇫🇷🇫🇷 Attends mais qu'est-ce qu'il se passe avec les équilibres sur les mains en ce moment ? On dirait que c'est le St Graal de la forme !! Bon alors j'ai essayé... Et bien c'est P#%*IN de dur !! J'ai l'impression d'avoir presque la force qu'il faut. Mais pas du tout la technique. C'est très intéressant pour muscler les épaules, les abdos surtout ... Et pour tester votre périnée 😬😬😬 Encore quelques semaines et je l'aurai :-) #fit #fitness #fitnessgirl #fitmum #fitspo #handstand #toughshit #core #postnatal #10weekspostpartum
