#5kpr

[drunksincerity]

5K PR challenge. Thanks to Mikkeller Running Club OC for challenging us and for my teammates for inspiring me to knock it out.
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#mrcgoesvirtual #mrcsdgoesvirtual #mikkellerrunningclubsd #mrccaptains #5kprchallenge #5kpr #motherrunner #runnersofinstagram #runforbeer #beerrunners #sandiego #evilsd #eastvillage #eastvillagesd #sweethomesandiego #beercarmensandiego #bottleshopblonde (at San Diego, California)
https://www.instagram.com/p/B-VwEOCJFNe/?igshid=1ou0inrw2hpzw

[sherryfrajer]

Had a blast running with Team ITS at Hopkins tonight! Beat my last time by a couple minutes at 33:18 and i haven't even gone on a real run in a month 🏃❗️ Dominick did an amazing job on his first time too! 💖 . . . #funrun #corporate5k #5kpr #marriedandfit #coupleswhoruntogether #baltimore5k #runbaltimore #idontglistenisweat #amistillevenabeginner (at Homewood Field)

[bulletproofrunner]

Holy shit!!!! 😱😱🏃🏃💦💦😊😊👍👍😊😊 - Today I did something I'd been planning to do for a few weeks...... something I kept putting off because I wanted to be ready to kick it's ass!!! - New 5K PR....24:33 at a pace of 4:55/km 😊👍💯. My goal was to finish as close to 25 minutes as possible...safe to say I did better than I hoped 😊😊😊 - I started with a 2k warmup.....then drained every ounce of energy in the 5k (I had intended to have a cooldown 2k run home....but just had nothing left...so I walked) - #5kpr #kickeditsass #runrunrun #fasterandfaster #fitat46👍 (at Winnipeg, Manitoba)

[lbrooks66]

#RWRunStreak Day 17 #ChristmasLightsRun2017 #Realwomenmove #5KPR

[lrgfit]

SuperHero 5K

This weekend is an annual race in Newport that I absolutely love, but I didn’t realize that the event conflicted with a Superhero 5k that my fiance and I registered for in Boston. Ah well. Turns out it was a good call, as I PR’d my 5K today!

It was a great feeling, especially to feel my marathon training is paying off and I’m seeing progress!

[divinman]

Getting faster. #5kpr #runhappy #running #trainingforragnar #ragnartrail