Day 118... When your face is screaming what the rest of your body is saying A normal #accountabilitypic is a pose with some kind of smile yet today it really was a case of take the pic and get out What was an easy session with @zanebernhard turned out to be tougher than it normally would be as days are getting longer (work wise), fending off the beginnings of a head cold and being on the first day of my cycle I didn’t want to cancel the session (as I would have in the past) because for my need for consistency and sanity I NEEDED today’s session For all that one limped through the session I felt a greater sense of stability on the other side which will ultimately serve me in getting through this busy season I am in What helps you know that you’ll be ok? #gettingbacktoabetterme #reversingthebiggirl #workingmyselfwell #walkingmyselfwell #health #fitness #healthjourney #healthjourneyblog #healthjourneyblogger #dothedo #gettinitdone #50pushupsaday #bekindtoyourself #anytimefitness_theshire #anytimefitnesscaringbah #anytimefitness #centennialparklands #smartfoodchoices #lowcarb #highprotein #dontbeafraidtorest #family #qualitytime #summerbodhereicome #onehouraday #21daychallenge #highlightoftheday (at Anytime Fitness) https://www.instagram.com/p/CONjdQqLgIR/?igshid=gz2g9a4lfb0p
