Had a very active day. Volunteered helping load, move and spread bags of mulch. Bet I moved over 300 bags 40lbs each.
I be pooped out now and feeling the achy muscles set in.
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Had a very active day. Volunteered helping load, move and spread bags of mulch. Bet I moved over 300 bags 40lbs each.
I be pooped out now and feeling the achy muscles set in.
Ooooohh after spending all day yesterday laid up on the couch resting, it felt wonderful to be active today, even with pretty bad pain for most of the day. The sun was shining this morning and I had woken up with an awful headache and a lot of general aching so Matthew insisted on getting me out for a walk and I'm really glad he did bc it was the loveliest spring morning and it felt like a long time since we'd gone the whole way around the dene. And the pain in my feet wasn't too bad this morning. So that suuuuper lifted my mood. Pain kicked in when we got back so I sat and read for a couple of hours until it was time to get ready for work. By then my whole right ankle was aching as well as my toes but it was worth it for some fresh air and endorphins. Work was.. the same as every Friday night. We'd had an unnecessarily big delivery, so I just had to start at one end of the freezer and work every single box and organise everything and put away the delivery leftovers as I went. I was able to just get on with it tonight though bc deputy was in charge instead of the manager - he'd done the early shift so I didn't have him distracting me which meant I probably got a lot more done. Craaazy that my fitbit didn't even log my break as a break either lol. It was an intense shift and I was in quite a bit of pain most of the time but I'm happy with what I got done! Feeling kind of positive about going in tomorrow which is a nice change. Just need to hope the painkillers work better tomorrow bc they barely scratched the surface today 😭 Seeing the doctor on Monday to get it all checked out. She was really nice about it on the phone yesterday and said it really shouldn't be gout at my age and that hopefully it's a podiatry issue that can be fixed. I can't wait 😬
Today was amazing! Its only 8pm and I'm exhausted. Boyfriend was sadly called in for a third time today to work so I'm going to bed alone tonight. Fingers crossed he isn't stuck there for long. Gonna try and do this well again tomorrow!! (:
Active gym day, client satisfaction, and disciplined spending achieved. Day 47 was rewarding!
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ways that the Fitness center is better than target
more pay, hours responsibility
just fun 😁
2 hours walk
40 min full body workout
A little bit of studying
I did well, I think
😊
5 Easy And Healthy Breakfast Food: Keeps You Active Throughout The Day
5 Easy And Healthy Breakfast Food: Keeps You Active Throughout The Day
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Everyone is rushing for office or college in the morning, and for this, it is very important to get up early (in the morning). Moreover, if you want to make your day even better then you should get up early in the morning. Often, people feel that the day can be made wonderful by drinking coffee or tea in the morning, while this method can never be healthy. Consider the following best…
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