Apr 17, 2017
Kara
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Kara
Rogue Fitness Monolift Review
Rogue Fitness Monolift Review
This is my Powerlifting Journey. Training with only the best equipment available in my Garage Gym. And stay tuned for In depth Product Reviews. Current Program
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Training Maxes: Squat: 505 lbs Bench: 315 lbs Deadlift: 555 Lbs Clean: 320 Lbs Snatch:…
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When CrissFitlbrs use "AF", it can be hard to tell if they mean "as fuck" or "Again Faster". "I just got some sweet AF gear!"
Amazing new Blogger - Me Oh My Mum - Joins team of 3W Social Media Ambassadors.
Amazing new Blogger – Me Oh My Mum – Joins team of 3W Social Media Ambassadors.
It is great to welcome aboard Siobhan Rennie of Me Oh My Mum, Freelance Writer and Blogger
Siobhan has more than 15 years’ experience in PR, freelance writing, journalism and media.
Her work has been published in newspapers and online.
Some of the titles she has written for include the Sydney Morning Herald, The Canberra Times, the Reebok CrossFit Games, Mamamia, iVillage, Essential Baby, The RX…
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Adrian Hour - Again Faster (Tom Hades Remix)
TECHNO
2014-06-16
Adrian Hour - Again Faster (Tom Hades Remix) (clip)
TECHNO
2014-12-15
I swiped this from the CrossFit Journal, and uploaded it to youtube to share it here... as I really dig this type of discussion and it's fairly rare to have this many athletes in the same room together, interesting there's all still at or near the top.
I miss those old days... Spealler, Froning (wearing Inov8's?), Khalipa in the background with Mikko, Miranda, Austin, Ian W., Sevan, Graham, Dave Lipson, Camille (before they married), Kristiy Adkins, Tanya Wagner, Kris Clever, Tommy Hackenbruck, Pat Barber, James Hobart, Rob Orlando...
I think it was a special time before things 'blew up' where all those guys could get together and spend time and where CF the entity was able to draw them there and film it all.
If you've never been to the CrossFit Journal it's free for a year to sign up, and there you can view TONS of articles and videos not available on youtube and by clicking the following link view all of the "Tahoe Throwdown" videos where they pitted team Again Faster, vs. Team Rogue and it was pretty awesome.
It's a 15 minute video but totally worth your time to hear these guys and gals muse on training style, threshold, volume, and recovery.
Stacie Tovar