Monday morning, and I'm getting ready for bikini season😂😂😂😂 In all seriousness, I kinda have to do lots more cardio than normal for self preservation, and ultimately injury prevention. Cardiovascular strength is as important, if not , even more important than muscular strength, each benefits each other. Today stair master, tomorrow I'll try to work in swimming. #blackbear #blackstrengh #htownfit #fitfat #nike #sweat #americanbeef #blackfitness (at 24 Hour Fitness - Jacinto City, TX)














