Nov 16, 2017
Always keep your body guessing with variations to your fave moves! Today I discovered the Mixed Grip Push-Up which was actually pretty fun to do! #AngryBirdies is back at F45! Snippets in my InstaStories 💪😁❤ #f45training #f45family #fitness #fitfam #workout #intervaltraining #pushups #progression #fitnesswomen #fitspo #instafit #fitchicks #girlswithmuscle #missionmeatless #nomeatathlete #plantpowered #fun #sweatygoodtime #flabbybegone #burnbabyburn #strongerharderfaster #trainerintraining #roadto40fitandfabulous (at F45 Training Mont Kiara)
#angrybirdies#burnbabyburn#plantpowered#nomeatathlete#girlswithmuscle#fitchicks#missionmeatless#fitfam#fitnesswomen#trainerintraining#f45family#progression#intervaltraining#fitspo#fitness#strongerharderfaster#fun#instafit#flabbybegone#workout#pushups#f45training#roadto40fitandfabulous#sweatygoodtime