Me: has a panic/anxiety attack
Me: MAMA!! WHERES MAMA YATO WITH THE COMFORT MAMA!!!

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Me: has a panic/anxiety attack
Me: MAMA!! WHERES MAMA YATO WITH THE COMFORT MAMA!!!
Working on trying not to let my negative voices and thoughts win... fuck, it’s difficult.
To anyone who has panic/anixety attacks, do some yall every just start burping during one. I have had multiple like that. I just start burping, I feel a building up in my stomach and i just start burping.
Anxiety attack no Drabble today. Sorry
I'm having an anxiety attack right now. Haven't had one for six weeks. I don't know what to do. Please help me, or talk me out of it
I love having anxiety attacks in the middle of the night. Especially since it's almost 2:00am and everyone is asleep. I don't have anyone to talk to, I just have to try and deal with it on my own.