I have been struggling mentally the last few weeks because of my knee.. I haven't been able to go into the gym and go hard like I normally do! So today I stopped telling myself that I cant do that or this but instead push myself in a different way. Today I did upper body and core 😱 and I kicked my own butt 🍑 I upped my weight with #armcurls and #pulleddowns which I'm happy about and I did a new core workout which I dont normally do core, I know I should so I did and man or man my core is sore lol it was nice leaving the gym feeling good about myself! Fall in love with taking care of yourself! 💚💙 . . . #gymlife #gymblog #therapysession #myhappyplace #gym #gymmom #momsworkouttoo #gymclothes #fitnessmom #healthiermom #fitness #fitnesslife #fitnessmomblog #fitnessjourney #weightlossjourney #thisisreallife #depressionsucks #metime #mentalillness #depressionhurts #selfcare #gymmovetation #upperbodyworkout #coreworkout #kickedbutt https://www.instagram.com/p/BwAD5XdlqYr/?utm_source=ig_tumblr_share&igshid=6ixlu7uwgw7m