#armwork

[gadgettrish]

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I lost over 45 pounds but have at least another 30 pounds to go. I tend to make excuses on not having enough time to go to the gym, but I have time to be on Instagram, youTube, and watch TV. My goal moving forward is to workout 3-4 times a week for at least 30 minutes every week. #Fitnessgoals ____________________________________⁣🌱 ⁣ https://www.instagram.com/p/Bwf72QeB3BO/?utm_source=ig_tumblr_share&igshid=1y0lv3dfkdr4w

[nathanielnoir]

New workout video up! #armwork

[springtidepress]

Monday work: climbing, punching, sewing, retooling. #letterpress #armwork https://www.instagram.com/p/Bw29gD5hUIe/?igshid=19pwfyhzmr5qu

[saniyahshimmy]

#Dance for fun, for #fitness, for you! Yes we snuck in some #cardio, a few #squats & #armwork but we do it all while we dance & laugh & fellowship.😉😁💃🤗👏💪 Join us! Grab a deal and get more info: www.ShimmywithSaniyah.com #Shimmy with you soon! #ShimmywithSaniyah

[healthletix-blog]

#Exercise idea of the day #lean #training #fitness #legwork #legday #armwork #stretching #workouts

[healthletix-blog]

#Exercise idea of the day #lean #training #fitness #armwork #legwork #workouts

[healthletix-blog]

#Exercise idea of the day #lean #training #fitness #armwork #pushups #workout

[elyasmine-blog2]

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Studio time. Work them arms! 💪 #tribalfusionbellydance #tribalfusion #bellydancer #buikdansles #nijmegen #elyasminedancers #elyasmine #armwork (bij Nijmegen, Netherlands)