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Time passes and practice continues - constantly re-learning things I thought I knew before. www.contortedstrength.wordpress.com #yoga #yogalife #yogapose #skandasana #thirdseries #ashtanga #ashtangi #ashtangayoga #ashtangapictureproject #legbehindhead #contortion #hipmobility #vinyasa #irishashtangi #advanced #selfpractice #asana
Great to see my #backbending and #kapotasana improving by the day. "Practice and all is coming." ~ Sri K Pattabhi Jois #yoga #yogalife #yogapose #backbend #breathe #intermediateseries #ashtanga #ashtangayoga #ashtangapictureproject #secondseries #vinyasa #selfpractice #pattabhijois #yogaquotes
Another week of #yoga #selfpractice and #yogaplay over. Back tomorrow to my normal Monday session of #backbending in the #intermediateseries. Looking forward to rolling out the mat and dealing with whatever the practice throws at me. #yogalife #yogapose #backbend #bhekasana #ashtanga #asana #ashtangayoga #ashtangapictureproject #frog #vinyasa #secondseries www.contortedstrength.wordpress.com
Think less - focus more. One reason I enjoy the ashtanga method. ##yoga #yogalife #yogapose #selfpractice #firstseries #primaryseries #asana #ashtanga #ashtangayoga #vinyasa #suptakonasana #chakrasana #jumpback #ashtangapictureproject www.contortedstrength.wordpress.com
Primary fun - building back the foundations of practice. #yoga #yogalife #yogapose #selfpractice #firstseries #primaryseries #asana #vinyasa #ashtanga #ashtangapictureproject #ashtangayoga #upavisthakonasana #chaturanga #jumpback #jumpthrough #strength #core www.contortedstrength.wordpress.com
"You have the right to action, but only to action, never to it's fruits. Let not the fruits of your works be your motive, neither let there be any attachment to inaction. Firm in yoga engage in actions, having abandoned attachment, having become equable to success and failure, for equanimity is yoga" ~Krishna, Bhagavad Gita (2:46-48) ... Ūrdhva Dhanurāsana ऊर्ध्व धनुरासन Bridge photo by @jinggomontenejo ... #urdhvadhanurasana #yoga #ashtanga #ashtangapictureproject #bhagavadgita #fortsantiago #intramuros (at fort santiago, intramuros, manila)
Interesting #selfpractice tonight, going back to #ashtanga #yoga and the start of #thirdseries. The last time I worked third series #vinyasa was around five or six years ago. Messy practice, but focus and energy felt great. Good thing we don't practice yoga for the poses - right?😜www.contortedstrength.wordpress.com #bhairavasana #ashtangaadvancedseries #ashtangapictureproject #timelapseyogavideo
#LetsGetFlexyin2015 @kinoyoga @beachyogagirl @aloyoga #ashtanga #primaryseries #firstseries #ashtangapictureproject kurmasana
