#aussievegan

[suiriswhite]

[Werbung/Advertisement] Throwback to a wonderful day with a delicious lunch at @rawsqueeze in Brisbane.🌮🍦 What's been the last place you ate out at and where?🍝 I have to say I miss the city life in Brisbane a bit.. ok, more like a lot. Especially after a boring af day like today. Unfortunately 90% of my days here are like that.🙄 After constantly having people around me and something to do in Bali and Brisbane, being alone here 80% of my freetime and having not a lot of people coming in while I work at the bar is quite a challenge. 2 more months to go..😓 . . . #rawsqueeze#charliesrawsqueeze#rawfood#brisbane#brisbanevegan#saltedcaramel#nicecream#veganwraps#tacosalad#rawtreats#vegantreats#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#vegansofinstagram#veganfoodshare#veganfoodspot#plantbased#bestofvegan#vegancommunity#veganshares#dairyfree#crueltyfree#friendsnotfood#ethicalvegan (hier: Charlie’s Raw Squeeze Everton Park) https://www.instagram.com/p/Boyptj8AvLd/?utm_source=ig_tumblr_share&igshid=1cforrdyrn5jx

[suiriswhite]

Pretending I'm enjoying a cozy October with cozy breakfasts.🍁😌 Ok well, I do. So cozy I'm melting because it's fuckin' HOT here in the outback. And the locals tell me summer hasn't even started and this is nothing.😭😭 Btw, except for driving on the wrong side of the road and having the wrong weather in October: Australia, what is wrong with you showing anti plant milk reports on tv?🤨 Now I usually don't watch tv as you might know but we have a tv in the bar so I get to watch all kinds of stupid stuff. There was this one report in particular which made me really angry. They were comparing the nutrients of different plantbased milks to cow's milk, pointing out how much cow's milk has of this and that and what plant milks lack.🥛🌿 Of course they didn't mention all the pus, saturated fat, hormones and antibiotics in cow's milk. It was all just a bunch of crap really, all made to make you keep on buying dairy products.🙄 I wonder how much money the milk industry pumps into this anti vegan propaganda bullshit.. seems someone is worried about the growth of veganism and of people waking up from all the brainwashing.👁 They were also saying that not all plant milks are equally good in quality and that almond milk often contains mainly water instead of almonds. Can't argue with that, it's true. However, no matter how low the quality of a plantbased milk, I believe it's still better than cow's milk. And thank you but I rather have my watery almond milk than the milk of a mother from another species, I'm not a baby cow.🐄 Come on people, it's 2018. Anyone should know by now that the consumption of dairy does nothing but harm to your body, the animals and the environment. Opinions? . 📸Muesli with blueberries, peanut butter and watery almond milk.😛🥛 . . #dairy#cowsmilk#milk#milkindustry#plantmilk#almondmilk#notyourmomnotyourmilk#yourenotababycow#antiveganpropaganda#muesli#granola#peanutbutter#veganbreakfast#cozybreakfast#cozyautumn#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#plantbased#dairyfree#crueltyfree#friendsnotfood#ethicalvegan#vegandiet#healthydiet https://www.instagram.com/p/Bos6ph9g_zc/?utm_source=ig_tumblr_share&igshid=c5ztksk71bc8

[suiriswhite]

We went grocery shopping yesterday, SOO HAPPY!💕 Hey, I bet you'd be pretty happy too, if the next supermarket is 100km away and you only have pb jelly toasts to eat.😝 Nothing against pbj toasts but it can get a bit monotonous after a while.😆 So I stocked up on all the vegan essentials like fruits, veggies, plant milk, nuts, potatoes, rice etc.🥑🥒🥔 And OATS, lots of oats! In case you don't know, I can't survive without them. Plus I finally bought a blender stick - smoothie bowls here I come!😍🍌🍊🍇🍒 Not sure how I'm gonna fit it into my suitcase when I travel on but I have to take it with me, it's just too important. Already made some garlicious hummus with it last night - PURE BLISS.🧡 . 📸Creamy oatmeal cooked with rolled oats, mashed banana, almond milk, water & peanut butter. Topped with more banana, strawbs & dark chocolate.🍌🍓🍫 And yes, I eat the green stuff.🌿🐇 . . #oatmeal#porridge#banana#strawberries#darkchocolate#veganbreakfast#veganchocolate#comfortfood#warmbreakfast#veganchocolate#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#vegansofinstagram#veganfoodshare#veganfoodspot#plantbased#bestofvegan#vegancommunity#veganshares#dairyfree#crueltyfree#friendsnotfood#ethicalvegan#vegandiet (hier: Australia) https://www.instagram.com/p/Bn4W-a7Hsnn/?utm_source=ig_tumblr_share&igshid=saf3r9r7fkyu

[suiriswhite]

"Be like a pineapple: Stand tall, wear a crown and be sweet on the inside."🍍 Wednesday has to be my new favourite day of the week because of the fruit & veggie truck coming to town.🍊🍓🍉 You gotta celebrate the small things in life when there are no big things happening.. and there are never any big things happening here in Bollon.🤣 But I mean hey - look at that GORGEOUS pineapple I picked up yesterday!😍 Has to be the most beautiful pineapple I ever bought. Wish you could smell it through the screen, heavenly!☁️ You know what bothers me about pineapples though? The English name! Why can't you just call it ANANAS? Pineapple, c'mon..🙄😛 . . . #pineapple#ananas#fruitplate#fruity#vitamins#thriveonfruits#eatfruitsnotfriends#outback#bollon#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#vegansofinstagram#veganfoodshare#veganfoodspot#plantbased#bestofvegan#vegancommunity#veganshares#dairyfree#crueltyfree#friendsnotfood#ethicalvegan#vegandiet#healthydiet (hier: Bollon, Queensland) https://www.instagram.com/p/BofORHuBcdG/?utm_source=ig_tumblr_share&igshid=1aji100kvnlx0

[suiriswhite]

Happy Sunday!🧡 Today marks 1 month in the outback for me, happy anniversary.🤣 Can’t believe it.. time is flying again – not fast enough though.🙈🙈 I’ve been pretty busy this weekend. Had a long night on Friday, the bar has been super crowded so I worked until 12 and then let people talk me into having some drinks after work which resulted in getting to bed at 3.30.😴 Yesterday’s been quite a busy work day as well and then I had to get up early for cleaning this morning. No wonder I’ve been lacking a lot of sleep.. just woke up from another 2h nap after my morning shift. Still not used to this new lifestyle with working late in the evening. Now I’m gonna do some meditation and yoga, watch some youtube, make some lunch and then work again at 4 till evening. I just started meditating again 2 days ago after losing track over the past months and now I realize how much I actually missed it. It just helps me so much to stay balanced, calm and more present in everyday life. How has your weekend been so far? Busy busy or chilly vanilli? Any Sunday plans?🙃 . 📸Apple Pancakes: Mix 1 mashed banana, small pieces of 1/2 apple, 5tbsp of flour & as much plant milk as you need to get your desired texture. I like the dough a little thicker, makes the pancakes thicker & fluffier.🐏 Bake the pancakes in a pan with a little bit of oil if you don't own a very good non-sticky pan. For the chocolate sauce I simply blended 1 banana, 1tbsp of pb, 2 tbsp of cacao powder and some soy milk.🍌🍫🥛 . . #sunday#pancakes#applepancakes#veganpancakes#pancakesunday#autumnfood#autumnmood#octobermood#peanutbutterchocolate#chocolatesauce#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#vegansofinstagram#veganfoodshare#veganfoodspot#plantbased#bestofvegan#vegancommunity#veganshares#dairyfree#crueltyfree#friendsnotfood#ethicalvegan#vegandiet#healthydiet (hier: Bollon, Queensland) https://www.instagram.com/p/Bo5T-AsgQr3/?utm_source=ig_tumblr_share&igshid=1xj0j9eovgyfy

[suiriswhite]

Good morning and happy Tuesday!🧡 I'm having a day off today, so needed! My sleep rhythm is just totally off these days with working early mornings and late evenings at the same time which leaves me feeling tired all the time.😴 I was really looking forward to sleeping in today. Didn't really work.. woke up at 6.30 - because I was so hungry?🤔 Not the worst reason to get up for or what do you think?😁 And for me everything after 6 is kinda sleeping in anyway, haha. Decided to use my free morning to make some good old apple pancakes with chocolate pb sauce (swipe left).🥞 I'm so sad to miss out on autumn this year, especially when seeing all those beautiful autumn photos everywhere. So I try my best to create at least a tiny bit of cozy autumn atmosphere in my room here in Australia which works quite well with the smell of apple pancakes in the air.🍁🍎 However, I think I'm gonna go outside for a little sunbathing and reading now before it gets too hot.🌡 Not very autumnly but I'm starting to lose all my Bali tan.😜 . 📸Apple Pancakes: Mix 1 mashed banana, small pieces of 1/2 apple, 5tbsp of flour & as much plant milk as you need to get your desired texture. I like the dough a little thicker, makes the pancakes thicker & fluffier.🐏 Bake the pancakes in a pan with a little bit of oil if you don't own a very good non-sticky pan. For the chocolate sauce I simply blended 1 banana, 1tbsp of pb, 2 tbsp of cacao powder and some soy milk.🍌🍫🥛 . . #pancakes#applepancakes#veganpancakes#pancaketuesday#autumnfood#autumnmood#octobermood#peanutbutterchocolate#chocolatesauce#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#vegansofinstagram#veganfoodshare#veganfoodspot#plantbased#bestofvegan#vegancommunity#veganshares#dairyfree#crueltyfree#friendsnotfood#ethicalvegan#vegandiet#healthydiet (hier: Glimpse of Autumn) https://www.instagram.com/p/BoaHz4jgg9V/?utm_source=ig_tumblr_share&igshid=1f774eovgifrb

[suiriswhite]

Sushi Love🍣 What’s your favourite sushi filling? Mine is cucumber, avocado & wasabi.🥑🥒 Honestly, the best thing about sushi anyway is wasabi.. or is it only me?🙈 Before going vegan I’ve been a big fish eater and I still love the smell and taste of fish but you know what? There are things that are more important than my taste buds. Fish are living beings, living beings that feel pain. There is no need to kill our fishy friends when you can get anything you need from plant foods.🐡🌿 You can even get vegan fish substitute products if you really want something that tastes like fish. For me sushi is totally enough when I crave something fishy. In contrast to the popular opinion, fish isn’t even healthy for you. Maybe yeeears back it was but definitely not anymore. Nowadays there are so many heavy metals found in fish that do nothing but damage to your body.🦑 Also, did you know that overfishing is one of the biggest contributer to depleting our oceans of various species on a daily basis? About 32 percent of the world’s fish stocks are being exploited beyond sustainability. Almost one-third of all the ocean’s fisheries are being overfished. Plus whales, dolphins, sharks and other larger fish often get caught in fishing gear.🦈 The prognosis is that our oceans could be empty of fish by 2048. Think about it. You choose.🐳 . . . #sushi#sushilove#vegansushi#saveouroceans#fishfree#fishfreesushi#overfishing#friendsnotfood#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#vegansofinstagram#veganfoodshare#veganfoodspot#plantbased#bestofvegan#vegancommunity#veganshares#dairyfree#crueltyfree#friendsnotfood#ethicalvegan#vegandiet#healthydiet https://www.instagram.com/p/BomOudKAT4b/?utm_source=ig_tumblr_share&igshid=1apys3i4h0j58

[suiriswhite]

Happy Monday!🍉 Hope you all have a good start into this fresh new week.💦 Actually I wanted to talk about my current way of eating in today’s post but then it got far too long and I decided to put it all in a blog post instead. So if you’re interested in a little diet update from me, you can find the link to my blog in my bio or in my latest story.🤗 Diet update.. why? Well, sometimes your eating habits change because of your current life situation or just because you choose to try something new. What does your current diet look like? What do you usually eat, when do you eat, how many times a day,.. Would be happy to read about your habits and experiences in the comments. It’s always interesting to see what works for other people and and to inspire each other.🌿 . . . #monday#happymonday#dietupdate#watermelon#eatinghabitsm#bollon#outback#australianoutback#countrylife#veganaustralia#aussievegan#vegandownunder#veganonabudget#vegan#govegan#veganfortheanimals#vegansofinstagram#veganfoodshare#veganfoodspot#plantbased#bestofvegan#vegancommunity#veganshares#dairyfree#crueltyfree#friendsnotfood#ethicalvegan#vegandiet#healthydiet (hier: Bollon, Queensland) https://www.instagram.com/p/Bo7x4BWgmyy/?utm_source=ig_tumblr_share&igshid=dj4e0regkozo