One of the fantastic things about battle ropes is like bells, you can use them for almost any goal. A little secret is that they might be better for diverse audiences from the trainer perspective, an elite athlete can use the same rope as a complete beginner because you get out what you put in with a rope. Everyone’s max effort is different, but one rope, unlike a weight, can be used by both. Whereas with a bell you might need to use different weight for different goals or users. 🤐 Don’t tell anyone we told you that. If you want to learn more about battle ropes, swipe up on the same demo in our IG story or go here: https://www.living.fit/offers/mDLL62GV/checkout 💪💪💪☝️☝️💪 Throw these three core exercises into your arsenal for the speed, coordination, and strength to rip up those abs and more! From our @kbkliving.fit Education Director, @battleropeexercises ! • Save this for your ab and core work later, and tag a friend that wants this! • Thanks for being a part of our community! • Tag us on social media at @kbkliving.fit @kettlebellkings and @battleropeexercises, we love to hear about your successes! • #battleropes #battleropeexercises #battleropeseducation https://www.instagram.com/p/B-kW309p1Oy/?igshid=14xba2oorhdgd