Day 3 Beginner 2.0 Blogilates...
my body hurts. but, I have two more days and then I get to rest. I got this

seen from United States
seen from United States

seen from United States

seen from United States
seen from United States
seen from Germany
seen from United States

seen from Netherlands
seen from United States
seen from United States

seen from Malaysia
seen from Netherlands
seen from United States
seen from France
seen from United States
seen from China
seen from China

seen from Yemen
seen from United States

seen from Sweden
Day 3 Beginner 2.0 Blogilates...
my body hurts. but, I have two more days and then I get to rest. I got this
ISO accountibilibuddy
I keep saying and saying that I'll work out, that I'll get in shape. And I figured: why not today? I need to lose 10% of my bodyweight anyways. blogilates beginners calendar 1.0 day 1 is once again in the bag. I may also supplement with Zombies 5k. Holler at me if I don't get moving 💪🏼
Each day's exercise + more can be found at youtube.com/blogilates All info at: http://www.blogilates.com/blog/2014/12/30/new-beginners-calendar-2-0-for-2015/#wkY2jCDfhWeVx014.99
my abs are sore from yesterday's workout but in the most satisfying way.
Overworked!
I should've taken a rest day today. I woke up really sore from doing day 3 and 4 yesterday and when I went to workout I couldn't even do the moves because I was so sore. Also, is it possible to overstretch? Because I think that's what happened yesterday. When I went to stretch before my workout I could barely do it. Did I overstretch or is it all in my head?
Anyway I couldn't finish day 5. I'm going to finish day 5 when I go to do day 6 but for now I think I'm gonna rest.
Beginner Calendar Day: 3 & 4!
I'M DEAD! Honestly I don't know how I'm still functioning. But on the plus side, my roll-ups improved. Before when I did a roll-up my feet would come off the ground to help me up but I can do them with my feet completely on the ground. Yay! :) The first video for day 3 is a really effective warm up. It got me sweaty and some of the moves felt like dance moves so they were kinda fun. The second video is the one that killed me! I'm most definitely gonna feel it tomorrow.
The first workout for day 4 is where I slacked the most. My body was so pooped and I didn't have the strength for some of the moves. The second workout was stretching which was nice but was a harsh reminder that I'm the opposite of flexible lol. And the last one killed my butt!
I was almost not gonna workout today but when I got on Tumblr I was inspired to get my ass up and actually do it instead of talking about it! So glad I made a fitblr, it's a great motivator.
Slacking..
Haven't been doing so well with this whole weight loss thing. Figures. I haven't been making the healthiest food choices ( so much fast food..oops:/ ) and I haven't been keeping up with the Blogilates beginner calendar. I'm hoping to do it again tomorrow before work and double up on two of the days. No matter how long it takes I will complete every day on that calendar.
Blogilates Beginner Calendar: Day 2
Oh my god! I really worked up a sweat with these workouts. The first video I couldn't do any of the moves wither properly or I couldn't do as many as she did and don't even get me started on ABC Abs. I couldn't lift my leg while doing the first set and I could barley do the second but guess what, I KEPT GOING! And I am so proud that I did. I did every single alphabet. Yeah it looked pathetic and not like hers but I did what I could and one day I'll be able to do them right. I'm so pumped and ready for tomorrow's workout.