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The story as I'm hearing it is, that a crowd of patriotic bystanders had a better sense of situational awareness than the Secret Service did during the false flag event at the Trump rally in Pennsylvania. Now let that sink in 🤔
“If you have a friend who is going through something, you don’t necessarily need to call them and say, like ‘tell me everything’.
But it is important, in terms of friendships, to be aware of what other people are going through and from time to time, there’s a delicate way of navigating that, and it’s simply, shoot someone a text saying ‘if you need to talk, ever, know that I’m here.’”
Dan Levy- IG Live with Emily Hampshire- April 2020
Photo: Leigh Kelly
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We’re all going through something. Check on your friends. You never know who needs you right now.
Are you aware of the "system overload"?
Being aware means watching ourselves when something triggers an emotional reaction.
Pausing.
Noticing, am I safe?
And what does my body need?
Resourcing. Then choosing how to respond. Over time, our reactivity to certain stressors gets rewired because we know we are safe.
Progress is being aware when there is a storm happening inside of you and remaining calm as it passes by.
Yung Pueblo
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An Award Winning Film about Autism....