“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”
Unknown
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“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”
Unknown
How to Improve Mental- Health In 5 Simple Steps -
CHECK OUT THE FULL ARTICLE HERE - https://calmingyoungminds.blogspot.com/2022/06/how-to-improve-mental-health-in-5.html
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How I Deal With Negativity
We all know those people. The people that seem to always find something wrong with a situation / cannot find light in anything. It can sometimes be overwhelming to be around those types of people (especially in the work place). It can also be overwhelming to constantly be thinking negatively. Today I’ve decided to share a couple of ways to deal with negativity.
Realizing they may have something…
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Exam results
I received my first set of exam results last week. I cried that morning. In May, I sat seven exams – six national fives and one higher. National fives are equivalent to GCSE’s, I think, don’t ask me what a Higher is equal to. I was the only person in my year to sit a Higher – the more advanced qualification that we will sit this year. My Higher was in Design and Manufacture, my six nat 5’s being…
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BEING POSITIVE
(By:veve) . Is hard when all the shit going on around you isn't positive at all .
Self Confidence
Sometimes I wonder when did I start being less self confident. I have a rough idea that it happened between eighth grade and some point in my freshman year. I moved back to my original hometown (lived there from babyhood to kindergarten) and I didn’t have any friends so I spent a lot of my time alone in my room. Or it happened when I started a new high school and I started gaining weight or something but I’m not sure but I’m determined to love myself because I am a fucking amazing person(sort of I’m like 50% sarcastic remarks and 25% really shy unless we become friends and 25% terriffied of making new friends because I didn’t really have the chance to socialize as I child because my mother never let me leave our section of the apartment complex.)