#bendnotbreak

[fixquotes]

"People, like nails, lose their effectiveness when they lose direction and begin to bend"

- Walter Savage Landor

[matthewgoughyoga]

#recliningheropose yoga teacher style! This is a fearsomely challenging pose for guys, it's taken years of work and careful practice for me to get to this expression of the shape. #yoga #yogaformen #dudesofyoga #lycramen #singlet #bendnotbreak #yogafam #fitover40 #yogateacher (at London, United Kingdom) https://www.instagram.com/p/CM10RD6jxbJ/?igshid=hba0djeqibd0

[matthewgoughyoga]

#standingforwardfold on #blocks seems to have been a thing on #instayoga recently. Well here's mine. Five blocks isn't bad! #yoga #hamstrings #bendnotbreak #myactualyoga (at London, United Kingdom) https://www.instagram.com/p/B0gKtylHbMa/?igshid=1lmts4xkl5boz

[matthewgoughyoga]

Day 5 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. #downwardfacingdog - ah, everyone's favourite #restingpose. Not. It's such a difficult pose for many people it often get overlooked by more experienced teachers for whom it has stopped being a physical challenge. But I love it, and we do it a lot in my classes. #yoga #menofyoga #yogamen #yogaeveryday #meggings #meninlycra #spandexmen #glutes #hamstrings #calves #stretch #bendnotbreak #goodmorning #runner #exercise #flatback #yogateacher (at Canterbury, Kent)

[matthewgoughyoga]

I forgot to post this one last week... #bound #twisted #sideanglepose . I love a good twist, and these lead on to all sorts of interesting poses. #yoga #yogaeveryday #menofyoga #mendoyoga #yogateacher #meggings #lycra #twist #bendnotbreak (at Pimlico)

[matthewgoughyoga]

Day 3 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. #standingforwardfold is great after a run! #yoga #menofyoga #yogamen #yogaeveryday #lotus #meggings #meninlycra #spandexmen #glutes #hamstrings #calves #stretch #bendnotbreak #goodmorning (at Blackheath, London)

[candidamorris]

For Ka'tiauna's 15th birthday and 1st Heavenly birthday, help me honor her by donating before the 31st. Use the hashtags #katiauna #givethegiftoflife #suicidesurviver #forever14 If I only knew this was the last birthday dinner we would have with you 💔 #bendnotbreak #sayiloveyou #lifeisfragile https://www.instagram.com/p/CVLqJ6KhSOG/?utm_medium=tumblr

[candidamorris]

Free concert, suicide awareness night September 30th 6pm 450 S 500 W, Logan, UT 84321 After losing my precious baby girl I have struggled to find my way forward. Bringing awareness to others has given me a feeling of peace. I am so grateful for those who give us a public voice, it is so important to be heard and to have support. Silence is what hurts the most. Ka'tiauna's mom #forever14 6-22-21 #bendnotbreak #katiauna #sayiloveyou #lifeisfragile #suicideprevention #suicidepreventionmonth #suicidesurviver #ignitethelight #cachecountyfairgrounds https://www.instagram.com/p/CT4gkuiFVV8/?utm_medium=tumblr