#blackenedcod

[transparentsbby]

The strong flavors of blackened cod and the sweetness of fresh pineapple salsa go well together in this recipe. The salty taste of the lime juice and the heat from the jalapeo make the dish a pleasure to eat.

Ingredients: 4 cod fillets. 2 tablespoons blackening seasoning. 2 tablespoons olive oil. 2 cups diced fresh pineapple. 1/4 cup diced red onion. 1/4 cup chopped fresh cilantro. 1 jalapeo, seeded and diced. Juice of 1 lime. Salt and pepper to taste.

Instructions: Preheat grill or grill pan over medium-high heat. Rub each cod fillet with blackening seasoning, ensuring even coating on both sides. Drizzle olive oil over the seasoned cod fillets. Place the cod fillets on the grill and cook for 4-5 minutes per side, or until fish flakes easily with a fork. Meanwhile, in a bowl, combine diced pineapple, red onion, cilantro, jalapeo, lime juice, salt, and pepper to make the salsa. Remove cod from the grill and serve with the fresh pineapple salsa on top.

Prep Time: 15 minutes

Cook Time: 10 minutes

Conservatories In Essex Kent

[applesmut]

Cajun Blackened Cod is a spicy and flavorful seafood dish that shows off the strong flavors of Cajun seasoning. A mix of spicy spices is used to coat the cod fillets, which are then seared to perfection. The fish stays tender and flaky on the inside while the outside gets a deliciously blackened crust.

Ingredients: 4 cod fillets about 6 ounces each. 2 tablespoons Cajun seasoning. 2 tablespoons olive oil. 1 tablespoon butter.

Instructions: Pat dry the cod fillets with paper towels. Rub Cajun seasoning evenly on both sides of the fillets. Heat olive oil and butter in a large skillet over medium-high heat. Once the skillet is hot, add the cod fillets and cook for 4-5 minutes on each side, or until blackened and cooked through. Remove from heat and let rest for a few minutes before serving.

Prep Time: 10 minutes

Cook Time: 10 minutes

Vinjeru Malawi

[nyoodles]

This blackened cod recipe delivers a burst of flavors with a spicy seasoning blend that perfectly complements the delicate taste of the cod. The combination of paprika, garlic, and herbs creates a rich and aromatic dish that is simple to prepare and impressive to serve.

Ingredients: 4 cod fillets. 2 tbsp olive oil. 2 tsp paprika. 1 tsp garlic powder. 1 tsp onion powder. 1/2 tsp cayenne pepper. 1/2 tsp dried thyme. 1/2 tsp dried oregano. Salt to taste. Black pepper to taste. Lemon wedges for serving.

Instructions: Preheat oven to 400F 200C. In a small bowl, mix together paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, salt, and black pepper. Brush cod fillets with olive oil, then coat both sides generously with the spice mixture. Heat a skillet over medium-high heat. Once hot, add the cod fillets and cook for 2 minutes on each side until slightly blackened. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the cod is cooked through and flakes easily with a fork. Serve hot with lemon wedges.

Prep Time: 10 minutes

Cook Time: 15 minutes

Soothing Palms Massage LLC

[planalittleeatalot]

Sometimes it’s as simple as a blackened cod sandwich and a giant bowl of pickled cabbage salad. . . . #planalittleeatalot #food #prep #fishwich #blackenedcod #cod #codsandwich #brioche #tartarsauce #cabbage #brine #bellpepper #cucumber #carrot https://www.instagram.com/p/Cfra8DiO8Xf/?igshid=NGJjMDIxMWI=

[woutkok]

#blackenedcod #soy #mushrooms #sesame #seaweedmayonnaise #garlicgingerrice #norichips #cheflunch #woutkok #hotelcosy #bouillon (at Hotel Cosy Bouillon) https://www.instagram.com/p/B-2Jd0Wg9BF/?igshid=1gbvgcx5nvzey