The Avocado Veggie Sandwich is a great choice for a healthy lunch because it is full of good things for you and tastes great. Avocado is smooth and creamy, and it goes well with crunchy vegetables and tangy hummus.
Ingredients: 2 slices whole grain bread. 1 ripe avocado, mashed. 1/2 cup shredded carrots. 1/2 cup sliced cucumber. 1/4 cup sliced red bell pepper. 1/4 cup alfalfa sprouts. 2 tablespoons hummus. 1 tablespoon lemon juice. Salt and pepper to taste.
Instructions: Spread mashed avocado evenly on one slice of bread. In a small bowl, mix shredded carrots, sliced cucumber, sliced red bell pepper, alfalfa sprouts, hummus, lemon juice, salt, and pepper. Layer the vegetable mixture on top of the avocado. Top with the second slice of bread. Slice the sandwich in half and serve.
Prep Time: 10 minutes
Cook Time: 0 minutes
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