I hated my bra fat and the starting to sag butt. At 57 years old, I was resigning to the fact that it is part of aging. My preferred tops were loose flowy long blouses or dresses to hide those back bra area bulges and saggy butt. They were my insecurities projecting thru physically. . 10 months transformation later and I still can't believe it, the back fat is gone and the booty is firmer. I am not going to lie, Yes, it took dedication, hard work, focus, determination. It paid off in more ways than I ever imagine. It wasn't just a physical transformation, it was also a positive change in mind, spirit and soul. . How did I stay focus and have the drive? By participating in my tribe's monthly virtual boot camps. I signed up for each month's boot camp since June and did not miss a day. And I continued on my own on the weeks in between. I showed up for ME in my workouts and nutrition. . It's about effort. And when you.bring that effort every single day no matter what, that's where TRANSFORMATION happens. . Will it be easy? Nope. Worth it? ABSOLUTELY! . There are 4 open spots left in my next virtual boot camp starting April 8th. One day or day one. You decide. DM or email me if you.decided on day 1.😍🤩🤙 . . #dontletagedefineyou #givingin #notgivingin #backfat #brafat #saggybutt #healthyfitafter40sandbeyond #57yearsyoung #notold #notolderjustbetter https://www.instagram.com/p/BvvNthpgfb3/?utm_source=ig_tumblr_share&igshid=1vohyfvo1peso