End of the summer to now. Same shirt, but I’m 5 pounds heavier now 😏
seen from Côte d’Ivoire
seen from Chile

seen from Germany
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seen from T1
seen from Malaysia
seen from United Kingdom
seen from Türkiye
seen from Türkiye
seen from United States
seen from Colombia
seen from China
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seen from United States
seen from United States
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seen from Belarus

seen from Malaysia
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End of the summer to now. Same shirt, but I’m 5 pounds heavier now 😏
I’m up 10lbs since the summer so #Gainsmas is right on schedule. Also I found this note in my gym bag 😊 Effort is so sexy. .
The best doughnuts 🍩 . . . . . . #doughnuts #donuts #fracturedprune #westgate #yummy #foodgasm #baconbomb #marshmellowmadness #cookiesandcream #s'more #myfood #foody #bulklife #aesthetic (at Fractured Prune Doughnuts)
Everyone else out there tryna lose fat for summer and I’m up in here tryna make GAINZ. Definitely not gonna be lean for BodyPower lel. Get down with the thiccniss If you wanna BUILD some murves girl you gotta get comfortable with the thicc of it. You gotta get comfortable with eating more, and lifting heavier. You have to give your muscles a REASON to grow and the TOOLS to grow. Ain’t nobody building a murvalicious body on 1500 cals. Nope. You can think about getting leaner once you’ve built that muscle. Right now, repeat after me: I COMMAND YOU TO GROW! *shouts at legs, booty and shoulders* #bulklife #bulking #bulkingseason #gymsharkwomen #gfg #fitnessjourney #bodybuilding #makinggains #gainz #physique #shouldersworkout #girlswholift #girlgains #girlsthatlift (at Phoenix Gym Norwich) https://www.instagram.com/teddygirllifts/p/BvRuqaEHPkK/?utm_source=ig_tumblr_share&igshid=1l7f7yey121g6
My once every two week post 😏. I’m Working on my grocery carries. If you can’t bring all the groceries in the house in one trip you’ve failed in life. #Facts ——————————————————— #natty #gym #baltimore #bulklife #fitfam #love #happy #fun #body #strong #healthy #smile #igfit #trainer #firm #fat #workout #weight #watch #instafit #motivation #fit #fitness #gymlife #grind #flex (at Baltimore, Maryland) https://www.instagram.com/p/BneJir4hykc/?utm_source=ig_tumblr_share&igshid=1jg2sgopcc0dd
Rollin into the weekend like...Bring me my treats. @trupethealth #bulklife #cheatday #fridaynight #saturday #mood (at Jeni's Splendid Ice Creams)
Time to get serious about fitness again after a month of moving, holidaying, and eating big big amounts of food 😜 #bulklife #holiday #timetogetserious #fitness #rustyservice #brisbane #letsgooooo #hwpo #motivateyourself #mevsme (at Brisbane, Queensland, Australia) https://www.instagram.com/p/BmFZdFwH6wX/?utm_source=ig_tumblr_share&igshid=ww5w1nb0q8xe
Closing out a #Back and #Chest day. I was actually walking 🚶🏾out and wanted to see what else was in the tank. NOT MUCH. <•>———————————<•> #natty #gym #baltimore #bulklife #fitfam #love #happy #fun #body #strong #healthy #smile #igfit #trainer #firm #fat #workout #weight #watch #instafit #motivation #fit #fitness #gymlife #grind #flex #bbrotunda #brickbodies (at Brick Bodies Rotunda)