#calmingmymind

[svenyacheyenne]

🌕🧿🦋🪲🧿🦋🦋🧿🪲🌕 #nature #silence #calmingmymind (hier: Munich, Germany) https://www.instagram.com/svenyacheyenneblue/p/CXZjmw_oo_f/?utm_medium=tumblr

[helenalwrites]

Finished Mandala with my next color page I’m working on. The next ones I’m doing are going up as decor in my room. Yes that’s a Targaryen sigil. Coloring is very therapeutic for me. I do it when writing poetry or in a journal just aren’t enough. Sometimes what I need most of all to relax my mind is to color. I have a very large collection of coloring books with patterns, mandalas, fantasy, etc so I have a lot of options to choose from. I also color with prismacolor pencils. I love the depth and variety of color they give me. Who else colors to clear their head and relax their mind? #writerslife #writersofinstagram #writerscommunity #writersofig #writersnetwork #coloring #colortherapy #therapeutic #therapeuticcoloring #arttherapy #therapy #stressrelief #stressreliever #clearingmymind #calmingmymind #mytherapy #calmingeffect #relaxing #relaxation #relaxart #coloringbook #coloringpages #coloringbooks #adultcoloring #icoloredbeforeitwascool #prismacolor #prismacolorpencils #coloringtherapy

[helenalwrites]

This mandala is complete except for the corner pieces which I will get done in the next few days. Coloring is nice therapy especially with good tv or music in the background. I started watching Outlander for the first time. I had been wanting to watch it for a while. I have quickly binge watched through the first 2 seasons. I found so many moments emotional and have especially fought tears through the second season. Tonight as I worked on finishing this mandala, I could no longer fight the tears. I’m very grateful there are no tear stains on my art therapy. This story is literally killing my emotions. I thought a year without Game of Thrones would be the worst thing ever, it looks like finally starting Outlander has filled the void and given me something new to not only sink my teeth into but obsess over. #color #coloring #colortherapy #mandala #mandalacoloring #arttherapy #mytherapy #calmingmymind #tv #tvshow #tvshows #outlander #gameofthrones #newtvshowobsession #tvshowobsession #tvobsessions #newfandom #bingewatching #emotional #writerslife #writerscommunity #writersnetwork #writersofinstagram #writersofig #writersfollowwriters

[tigermonkeymel-blog]

Child's Pose with some Major Lazer in the background @romwod @majorlazer #swoleandflexy #transman #fivemonths #yinyoga #weaknesstraining #pause #calmingmymind

[tigermonkeymel-blog]

Lizard Pose #swoleandflexy #romwod #22kill #22tillnone #day1 #lizard #yinyoga #challenge #transman #fivemonths #calmingmymind

[polarbearsdontcare]

Songs that help me sleep at night 💙 Take it back-this wild life #thiswildlife #calmingmymind #acoustic #lovely