Mar 4, 2021
Heavy grips 300, almost 10 reps, right hand #heavygrips #handgrippers #captainsofcrush #griptraining (at Россия) https://www.instagram.com/p/CMAYcIOIvmB/?igshid=12y6107t4agnh
seen from Maldives
seen from France
seen from United States
seen from Philippines
seen from Belgium
seen from South Korea
seen from United States
seen from Russia
seen from Netherlands
seen from United States
seen from Norway
seen from China
seen from Estonia
seen from Belgium
seen from Canada
seen from Maldives
seen from Canada
seen from Finland
seen from Egypt
seen from Russia
Heavy grips 300, almost 10 reps, right hand #heavygrips #handgrippers #captainsofcrush #griptraining (at Россия) https://www.instagram.com/p/CMAYcIOIvmB/?igshid=12y6107t4agnh
Heavy grips 250 - 30 reps no set #handgrippers #heavygrips #captainsofcrush #armsport #armlock (at Moscow, Russia) https://www.instagram.com/p/CLwGsdjIzBv/?igshid=1g9mx13h11ac6
Купил два heavy grips 200. Кто догадается для чего? #heavygrips #handgrippers #captainsofcrush #gripstrength https://www.instagram.com/p/CLZX4UFA0s-/?igshid=d64acdlf6bfz
On a grip quest!! Planning for my retirement of strongman. @ironmind #grip #captainsofcrush #crushedtodust #forearms #train #gripsport #armlifting (at Madison, Wisconsin) https://www.instagram.com/p/BwAi750DF_2/?utm_source=ig_tumblr_share&igshid=jqh0a7bjs0av
About to have the strongest hands in all the land 🌎. #captainsofcrush #expandyourhandbands #ironmind #handhealth #rogue #fitness #gripstrength (at Long Valley, New Jersey) https://www.instagram.com/p/BsgUFbklZ54/?utm_source=ig_tumblr_share&igshid=lq9i35fm2grf
Busy day. Had to wrap it up with 28kg snatches and 40kg swings. Not perfect, but far superior to doing nothing. Finished up with the Captains of Crush 1.5 #kettlebells #swing #snatch #gripwork #captainsofcrush
25 swings with the 36kg bell, static holds with the #1 Captains of Crush. Notnfeeling it today but did it anyway. #strongereveryday #swings #kettlebells #captainsofcrush One workout at a time.
Асиновский Александр (🇷🇺Россия) успешно поднял заказанные в третьем подходе 93кг #grip #gripstrength #россия #russia #sport #пулково #спб #captainsofcrush #ironmind #санктпетербург #challenge #чм #спорт #powerlifting #силахвата #хват #турнир #rollingthunder #apollonaxle #аполлонаксель #роллингтандер #hub #хаб #эскалибур #блокдлящипковогохвата #pinch #pinchgrip #excalibur #эскалибур #медвежьялапа (at Hot Fitness)