Heavy grips 300, almost 10 reps, right hand #heavygrips #handgrippers #captainsofcrush #griptraining (at Россия) https://www.instagram.com/p/CMAYcIOIvmB/?igshid=12y6107t4agnh
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Heavy grips 300, almost 10 reps, right hand #heavygrips #handgrippers #captainsofcrush #griptraining (at Россия) https://www.instagram.com/p/CMAYcIOIvmB/?igshid=12y6107t4agnh
Heavy grips 250 - 30 reps no set #handgrippers #heavygrips #captainsofcrush #armsport #armlock (at Moscow, Russia) https://www.instagram.com/p/CLwGsdjIzBv/?igshid=1g9mx13h11ac6
Купил два heavy grips 200. Кто догадается для чего? #heavygrips #handgrippers #captainsofcrush #gripstrength https://www.instagram.com/p/CLZX4UFA0s-/?igshid=d64acdlf6bfz
On a grip quest!! Planning for my retirement of strongman. @ironmind #grip #captainsofcrush #crushedtodust #forearms #train #gripsport #armlifting (at Madison, Wisconsin) https://www.instagram.com/p/BwAi750DF_2/?utm_source=ig_tumblr_share&igshid=jqh0a7bjs0av
About to have the strongest hands in all the land 🌎. #captainsofcrush #expandyourhandbands #ironmind #handhealth #rogue #fitness #gripstrength (at Long Valley, New Jersey) https://www.instagram.com/p/BsgUFbklZ54/?utm_source=ig_tumblr_share&igshid=lq9i35fm2grf
Busy day. Had to wrap it up with 28kg snatches and 40kg swings. Not perfect, but far superior to doing nothing. Finished up with the Captains of Crush 1.5 #kettlebells #swing #snatch #gripwork #captainsofcrush
25 swings with the 36kg bell, static holds with the #1 Captains of Crush. Notnfeeling it today but did it anyway. #strongereveryday #swings #kettlebells #captainsofcrush One workout at a time.
Асиновский Александр (🇷🇺Россия) успешно поднял заказанные в третьем подходе 93кг #grip #gripstrength #россия #russia #sport #пулково #спб #captainsofcrush #ironmind #санктпетербург #challenge #чм #спорт #powerlifting #силахвата #хват #турнир #rollingthunder #apollonaxle #аполлонаксель #роллингтандер #hub #хаб #эскалибур #блокдлящипковогохвата #pinch #pinchgrip #excalibur #эскалибур #медвежьялапа (at Hot Fitness)