#carbcrunchers

[beatificvegan]

Mornin', #carbcrunchers, and happy first day of May!! •••••••••••••••••••••••••••••••••• Today also begins #Osteoporosis #Awareness #Month. I want to take this opportunity to debunk some myths that have been perpetuated for WAAAYYY too long and give y'all tips and recipes that can help you avoid this nasty bone #disease or even reverse it, if you've already been diagnosed. •••••••••••••••••••••••••••••••••• And now to kick it off, the first of many short clips about what osteoporosis actually is. Stay tuned for more! 😉 ✌ #educationiskey #calcium #metabolicacidosis #dairy #forksoverknives #wfpb #hclf #plantbased #plantpowa 🌱 💪 #nutrientdense #alkalinenotacidic #foodisfuel #keepitsimple #nutritionist #nutrition (at Salt Lake City, Utah)

[beatificvegan]

Happy Earth Day 2015, Carb Crunchers!!!

I had a blast with Ma today stocking up on some perennials to spruce up the house a bit. Can't wait to get 'em all planted and share with y'all but I'm done for the day, after that.

Time to carb up and chillax for a bit. Thanks, Ma, for the fun morning and all the help! I love you! :)

I hope all of you have been able to enjoy some sun and sights of spring today. If you have not put your bare feet on the ground yet this year, why not right now?? Get connected to our true roots! ;)