#cdpersonal

[yummy-recovery]

Minnie Maud is so scary but I am killing this

- CD thoughts 7/6/16

[yummy-recovery]

I like good books with valuable quotes. Also finished this read to cross off my summer bucket list! If you haven't read "The Program" I highly recommend it, it's related to depression and mental health with a side love story/conflict yet isn't completely realistic in a sense.. read to understand ! - CD

[yummy-recovery]

Along side a full day of eating and treats, I was extremely excited to find this nondairy almond Silk based froyo unexpectedly ! So yummy ! - CD

[yummy-recovery]

Do what makes you happy. Surround yourself with happy people. Make other people smile. Repeat. See what happens.

CD

[yummy-recovery]

Some days I eat nothing and feel everything, other days I eat everything and feel nothing.

CD

[yummy-recovery]

Don’t let the fear of the number on the scale keep you from all the amazing food.

[yummy-recovery]

Lesson Recently Learned

Whenever people used to say "love yourself first," I thought they were full of it. How can I love myself if I feel like no one else does? How can I find confidence if no one gives me the time to feel positive about myself and my life? But then I realized something.. maybe they were right. If I take the time to become a better person, find myself and my happy place, maybe people will seek that new person too. Maybe the happiness will come off and shed a new light on people around me. Maybe they will see that if I'm happy with myself and my life, they will be happy in it too. - CD

[yummy-recovery]

Today I opened up and publicly posted this transformation on Instagram ! Here’s to the new me that I am still working on! I am proud of my weight gain and I will continue this journey - CD