#college workouts

[collegeintro2fitness]

Cyber Challenge-Day 52

Yoga Good morning! I’m feeling super tired from yesterday 😴 I went to pilates (by myself! Omg, you don’t understand the accomplishment that is! Lol!) then I ran over a mile and did some more mat workouts, so I’m going to do yoga again today to give myself some gentle energy! I hope each of you have a fantastic day!! IT’S FRIDAY!!!!! 😄 YASSSSS!!!!!!!! I’m excited for the weekend 💕 Anyways... Good luck! Xoxo, Abby <3

https://www.youtube.com/watch?v=lJi17P7iKNM

[collegeintro2fitness]

Cyber Challenge-Day 42

Cardio! Good morning, everyone! It’s that day (almost) everyone tries to avoid: Cardio Day! Get ready for some heart pumpin’ fun(ish) work! Good luck! Xoxo, Abby <3

https://www.youtube.com/watch?v=bxFsa4fFlC8

[collegeintro2fitness]

Cyber Challenge-Day ??

Good morning! I don’t even know what day we are on for the challenge...Last week was spring break for me, so I put the daily posts on hold. I’m not even really sure if anyone actually looks forward to these things, but it helps me stay accountable, so I’ll just keep doing them. From now on I’m going to start adding around 15 minutes of running on Tuesdays and Thursdays, but I’m really in the mood to run this morning, so I’m going to be doing it today also! Because of that, I am going to do a warm-up and a cool down, but if you guys want to do more, then I suggest adding the blogilates 1000 ab challenge! (I did that yesterday, and BOY! I’m sore!)

 Anyways, I hope that you guys enjoy the workout videos! 

https://www.youtube.com/watch?v=XkjwdFXMFqY

https://www.youtube.com/watch?v=ar3BGF8do7I

[collegeintro2fitness]

Cyber Challenge-Day 35

Yoga

Good morning, everyone! So I’m super sore since I went to the gym last night with my friend, so I decided to take it a little easy today and do some yoga. It’s still challenging, that’s for sure, but I think we could all use a mid-week pick me up :) I hope you guys have a fantastic day! Good luck! Xoxo, Abby <3

https://www.youtube.com/watch?v=K-Ina_WW4Yc

[collegeintro2fitness]

Cyber Challenge-Day 29

Yoga Good morning! Yesterday I told you guys that this week was dedicated to yoga and relaxation workouts, so here’s another yoga routine a little more geared to weight loss :) I’m about to get started, so I hope y’all will join me! Also, as a side note, please don’t get discouraged if you can’t do a certain move and please don’t force your body into positions it is not yet prepared for. Just by moving you are getting enough work, so don’t force it, just have fun 😄 I hope each of you have a fantastic day! Good luck! Xoxo, Abby <3

https://www.youtube.com/watch?v=t7RhG0CEbVw

[collegeintro2fitness]

Cyber Challenge-Day 16

Stretch + Bum + Core Good morning & good luck today, Dears!

https://www.youtube.com/watch?v=-iY5V0xiiKw

https://www.youtube.com/watch?v=3iO1J5qee5c

https://www.youtube.com/watch?v=pvud4A3woc0

Love, Abby <3 Xoxo

[collegeintro2fitness]

Cyber Challenge-Day 11

Abs+Booty Good morning! It’s a brand new week and a brand new month! I’m so excited for what changes are in store for all of us, and I’m eager to see where this journey takes you and me (: https://www.youtube.com/watch?v=e_2aUxN4-AY

https://www.youtube.com/watch?v=xDpB8pWEjhk Good luck! Xoxo, Abby <3

[collegeintro2fitness]

Cyber Challenge-Day 8

Yoga + Abs + Arms Good morning! I had a lot harder time waking up this morning, siince it’s the climax of the week. So for today we are going to start with some nice yoga for energy, head off to a standing abs workout, and finish with arms :) I hope y’all like it! https://www.youtube.com/watch?v=7-Zgus9Cy8M https://www.youtube.com/watch?v=r_J8btnIEKQ https://www.youtube.com/watch?v=MrpGbulGprA Best wishes for the day! Xoxo, Abby <3